South Yarra Psychology, South Yarra
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Individual counseling sessions
Cognitive behavioral therapy
Anxiety management techniques
Stress management strategies
Dr Carla Smyth is a Clinical Psychologist based in South Yarra, Melbourne, Australia. She works at South Yarra Psychology, Suite 3, Level 1, 2 Avoca Street, South Yarra VIC 3141. You can reach her practice by phone at 0398045448. Dr Smyth focuses on helping people through individual counseling, using practical tools like cognitive behavioral therapy to manage anxiety and stress. Her approach is friendly and easy to understand, making it simple for people to take the steps toward feeling better.
In South Yarra and nearby Melbourne suburbs, Dr Smyth offers services that fit many needs. Her sessions cover anxiety management techniques, stress management strategies, and practical ways to handle daily worries. She tailors her guidance to each person, so sessions feel personal and relevant to real life. Her clinic is a calm place where clients can talk openly about thoughts and feelings, learn new skills, and practice them outside the session.
Dr Smyth’s care style is patient-centered. She values listening first and building trust. She explains concepts in plain language and uses straightforward exercises that people can apply at home, work, or school. She aims to help clients feel more in control of their emotions and circumstances. Her work emphasizes practical changes that support long-term mental well-being.
She is committed to continuous learning and staying up to date with the latest evidence in psychology. This helps her offer effective strategies that reflect current best practices. Dr Smyth also values teamwork in care. She coordinates with other health professionals when needed, to ensure a comprehensive support plan for each person.
Choosing care with Dr Carla Smyth means choosing a professional with a strong local reputation in Melbourne’s South Yarra area. Her practice focuses on reliable, compassionate care and clear guidance. Patients can feel confident in her expertise as they work toward better mental health and daily balance. Whether you are dealing with anxiety, stress, or other challenges, her approachable style and practical tools are designed to help you move forward with confidence.
Saw Dr Carla Smyth for CBT to help with anxiety. In South Yarra, the sessions have been practical and insightful. I’ve picked up solid stress management strategies and feel more in control day to day.
Friend recommended Dr Smyth, and I’m glad I gave it a go. The individual counselling at Suite 3 on Avoca Street has been a game changer for my worries. Highly supportive and approachable.
Excellent psychologist. The cognitive behavioral therapy approach helped me identify thought patterns that used to spike my anxiety. I now use the stress management techniques she taught in everyday life.
I was skeptical at first, but Dr Smyth broke things down in a way that made sense. The sessions in South Yarra are convenient, and I’ve noticed real progress with my anxiety management.
Grateful for finding Dr Carla Smyth. She listens, explains things clearly, and the structured CBT plan has helped me feel calmer and more capable of handling stress.
Relieved to finally have a psychologist who understands my needs. The sessions focused on practical skills for everyday stress, and the environment at Level 1 Avoca Street is welcoming.
I’ve been dealing with anxiety for years, and the combination of counselling and actionable strategies has made a noticeable difference. Would recommend to friends in Melbourne’s inner southeast.