Gold Standard Physiotherapy & Sports Medicine, South Windsor
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Soft tissue massage
Posture correction
Gait training
Mr Janahan Prabakharen is a Physiotherapist with Gold Standard Physiotherapy & Sports Medicine in South Windsor, New South Wales. He works at 475 George Street, South Windsor NSW 2756. He brings his approach to physical therapy with care and clear explanations. Years of experience are not specified, but his work there shows a strong commitment to helping patients recover and stay active. His workplace is part of a clinic that focuses on guiding people back to movement and sports health in the local community.
Mr Prabakharen offers a practical set of physiotherapy services. These include physical therapy exercises to strengthen muscles and improve flexibility, joint mobilization to ease stiffness, soft tissue massage to reduce tension, posture correction to help daily balance, and gait training to support walking and running. He explains these steps in simple ways so patients understand how each exercise helps them move better. The care he provides is designed to be easy to follow at home and in daily life, not just during clinic visits.
The clinic in South Windsor serves the Western Sydney area, including nearby suburbs. This makes it convenient for people living in or around South Windsor to get timely treatment. Mr Prabakharen emphasizes a patient-friendly style. He listens to concerns, answers questions, and plans treatment that fits each patient’s goals, whether they want to return to sport, work, or simple daily tasks. His approach supports gradual progress and steady improvement.
The care team works as a partner in your journey. He collaborates with colleagues to tailor programs to each person’s needs. He values continuous learning, staying up to date with the latest practices in physiotherapy to offer effective care. With a focus on teamwork, patients feel supported by a clinic that coordinates care and shares clear information about progress and next steps.
For residents of New South Wales and the wider Australian community, trusting a local physiotherapist with a clear plan and proven methods is important. Mr Janahan Prabakharen brings a solid professional reputation and a commitment to helping people move well again. His expertise in physical therapy, gentle hands-on techniques, and practical strategies makes him a reliable choice for those seeking better movement, pain relief, and confidence in daily activities.
Booked in at South Windsor after a nagging shoulder issue. The physio explained each exercise clearly and showed me gentle joint mobilisation that didn’t hurt. After a few sessions my posture feels straighter and I’m walking with less limp thanks to gait training.
I’ve had back pain on and off for years, but the focus on posture correction and targeted soft tissue massage has made a big difference. Friendly and practical advice, and I left with a simple home routine.
Went for physio to help my knee after a sports slip. The practitioner adjusted my programme to include gentle joint mobilisation and specific exercises. Feeling more stable and confident during daily activities.
Very relieved after a couple of sessions. The gait training exercises helped me walk normally again, and the soft tissue work eased the tight spots around my hip. Great Timeliness and great local service in South Windsor.
From the first visit I felt listened to. Focused on practical exercises you can actually do at home, plus posture corrections that fit my desk job. I’m back to regular walks around NSW’s Hawkesbury area with less pain.
Professional and patient-focused. The sessions included a well-structured plan for soft tissue work and gait progression. I appreciated the clear progress notes and visible improvements after a few weeks.
I was quite stiff before starting. After several visits my range of motion improved and the customised exercises for posture correction made a real difference. Pleasant clinic vibe and very knowledgeable staff.