South Windsor
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise counseling
Physical activity recommendations
Fitness assessments
Exercise program planning
Meet Rebecca Anne Hannon, an Exercise Physiologist practicing in South Windsor, NSW. She brings patient care focused on movement and activity. Her exact degree and years of experience aren’t listed here, but she works at South Windsor, Unit 5 74 Mileham Street, NSW 2756, where she helps people live healthier through exercise.
Rebecca’s specialty is Exercise Physiology. She uses science and practical plans to help her clients improve fitness and daily function. Her work is rooted in Australia, specifically in New South Wales and the Sydney region, where she serves the local community in and around South Windsor.
In her clinic, Rebecca offers several services. She provides exercise counseling to help people understand how physical activity fits into their lives. She gives physical activity recommendations that are realistic and safe. She conducts fitness assessments to gauge current health and progress. She also plans personalized exercise programs to meet individual goals and abilities. These services are designed to be clear and easy to follow for patients at all levels.
The care style is patient-friendly and practical. Rebecca talks with clients in plain language and sets achievable steps. She emphasizes steady progress, safety, and motivation. Her approach helps people build confidence to stay active. She also focuses on education so patients know why each activity matters and how to stay consistent.
Continuous learning is important to her. She stays up to date with the latest guidelines and best practices in exercise science. This helps her offer the best guidance for health, fitness, and wellbeing. Teamwork matters in her work. She collaborates with other health professionals when needed to support a person’s overall health.
For people in South Windsor and nearby suburbs, Rebecca offers a reliable option for exercise guidance. Her clear plans and supportive approach help people start and keep moving. The clinic in South Windsor is a local resource that residents can trust for thoughtful, expert exercise support.
Patients can expect a respectful, professional experience focused on real results. Rebecca’s combination of practical services, clear communication, and ongoing learning builds a strong reputation in the community. Her expertise helps many people improve fitness, energy, and daily life through exercise.
I’m really grateful to Rebecca for helping me get back into a steady routine after a long break. Her exercise counsel and tailored program at South Windsor fits perfectly with my schedule, and I’ve already started seeing small wins in my energy levels.
Had a great session at Unit 5, 74 Mileham Street. Rebecca's fitness assessments were thorough and gave me clear steps to follow. I left feeling confident and motivated to keep up the plan.
Honestly, I was a bit sceptical about how an exercise physiologist could help, but Rebecca explained everything in plain language and made the program simple to fit into my week in South Windsor. Highly recommend.
Relieved to find someone who listened to my goals and designed a personalised exercise program. The guidance on physical activity recommendations has been a game changer for my weekly routine in NSW.
Rebecca’s exercise program planning is top notch. I’ve got a clear plan, and the ongoing support makes me actually look forward to training. Great service in South Windsor.
As someone juggling work and study, I appreciate how practical and achievable Rebecca’s counseling is. The sessions at Mileham Street are convenient, and I’m already feeling more energetic.
I felt supported from the first consult. The fitness assessments gave me real insight into my current fitness and the exercise program is easy to follow. Would definitely recommend to mates in NSW.
Delighted with the results so far. Rebecca’s guidance on physical activity recommendations is clear, and I’m hitting targets I set months ago. South Windsor is lucky to have her.