Alex Hohn

Alex Hohn, Exercise Physiologist, degree not specified, years of experience not specified, works at Up & Active Physiotherapy in South Toowoomba, Queensland. He practices at 67 Ramsay Street, South Toowoomba QLD 4350. He is a dedicated health professional focused on helping people stay active and live healthier lives. He offers practical help for exercise and lifestyle changes. He designs personalised exercise programs, carries out physical activity assessments, performs fitness testing, and provides health coaching. He also supports lifestyle modification to help people reach their wellbeing goals. His approach is clear and easy to understand, with steps you can take right away to improve your activity routine. He understands that exercise should fit your life, not the other way around. He uses simple plans that suit beginners, as well as those with more experience. He explains how activity affects energy, mood, and strength, and why movement matters for overall health.

Location and access: Alex works locally in South Toowoomba, at Up & Active Physiotherapy on Ramsay Street. This makes it convenient for residents of Toowoomba and surrounding areas to get expert help close to home. He focuses on practical, real-life guidance that fits with busy schedules. He helps patients choose activities they enjoy, which makes it easier to keep going.

Services and care style: The services include personalised exercise program design, physical activity assessment, fitness testing, health coaching, and lifestyle modification support. He guides patients through safe starting points and clear progress checks. He explains exercises in plain language and demonstrates how to do them correctly. He listens to concerns and plans adjustments as needed. He supports patients with motivation, accountability, and steady steps toward goals. He believes in teamwork between patient and clinician to achieve best results. He values ongoing learning and stays up-to-date with the latest practices in exercise science, so you receive current, evidence-based care. He collaborates with other health professionals to ensure a coordinated approach to your health, recovery, or fitness journey.

Trust and expertise: For people in South Toowoomba and the wider Queensland area, Alex offers a reliable, professional service from a trusted clinic. With a clear plan, friendly communication, and practical support, he helps you build strength, improve fitness, and make sustainable lifestyle changes. His focus on patient-centered care aims to help you reach your goals with confidence, based on careful assessment and a steady, respectful coaching style.