Clear Health Psychology, South Perth
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Cara Mayne
South Perth
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Services Offered by Cara Mayne
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Relaxation techniques
About Of Cara Mayne
Cara Mayne is a psychologist who helps people in South Perth, Western Australia. She works at Clear Health Psychology in South Perth, located at 5 Charles Street, South Perth WA 6151. Her care focuses on counseling, behavioral therapy, cognitive-behavioral therapy, stress management techniques, and relaxation methods. Her work aims to support mental well-being in a simple and friendly way.
Cara Mayne’s career in psychology is shared with patients seeking clear guidance. She provides counseling sessions to help people cope with worries, sadness, or life changes. She also offers behavioral therapy to help change difficult habits or thoughts. For those dealing with stress, she shares practical techniques to manage daily pressures. Cognitive-behavioral therapy is used to help people think in healthier ways and feel better about their lives. Relaxation techniques are taught to reduce tension and improve calm.
In her approach, Cara keeps care easy to understand. She explains things in plain language and makes sure her patients feel heard. She works with people of different ages and backgrounds, within the South Perth community and nearby cities in Western Australia. Her services are designed to fit busy lives, with sessions focused on real-life changes that people can use at home or work.
The clinic experience at Clear Health Psychology emphasizes a supportive and respectful environment. Cara values ongoing learning. She stays updated with new ideas and methods in psychology to give patients the best care possible. Teamwork is important in her practice. She collaborates with other health professionals as needed to support a person’s overall well-being.
If you are looking for a compassionate psychologist in the Perth area, Cara Mayne brings a steady, patient-friendly approach. Her reputation in the South Perth community reflects her commitment to trustworthy, evidence-based care. With a focus on practical skills and clear guidance, she helps people build resilience and improve daily life. Her expertise in counseling, behavioral therapy, and cognitive-behavioral therapy makes her a reliable choice for mental health support in Western Australia.
Patient Reviews for Cara Mayne
Emily Thompson
I’ve been seeing Cara in South Perth for a few weeks now and it’s made a real difference. Her CBT approach helped me reframe my worries and her relaxation techniques actually fit into my busy days here in Perth. Highly recommend for anyone feeling stressed about work.
Daniel Wu
Loved how practical Cara’s sessions are. She gave me simple stress management techniques that I could put into practice straight away. The calm for my anxiety in South Perth has been noticeable, and I’m sleeping better as a result.
Chloe Patel
I was skeptical at first, but Cara’s counseling really helped. The behavioural therapy ideas clicked, and I left each session feeling lighter. Would definitely recommend to friends around Fremantle and the broader Perth area.
Liam Carter
From the moment I sat down with Cara at 5 Charles Street, I felt heard. Her cognitive-behavioural approach gave me practical tools to manage stress at work in the city, and the relaxation techniques are gold during a hectic week.
Sophia Green
I appreciated Cara’s thoughtful, no-nonsense style. Her sessions focus on real-life application, which helped me build better habits here in South Perth. I’d happily recommend her to anyone in the suburbs.
Harrison Lee
Relieved after my first few sessions with Cara. She blended CBT and stress-management tips into a plan that actually fits with my lifestyle in Perth. Feeling more in control and hopeful about the future.
Mia Davies
Cara’s approach is warm, practical and patient. The relaxation techniques she shared are easy to practice between meetings and have helped reduce my daily anxiety. Great experience overall in WA.
Frequently Asked Questions About Cara Mayne
What services does Dr. Cara Mayne, a psychologist in South Perth, offer?
Dr. Cara Mayne offers counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy, and relaxation techniques.
Where is Dr. Cara Mayne's psychology clinic located in South Perth?
Dr. Cara Mayne's psychology clinic, Clear Health Psychology, is located at 5 Charles Street, South Perth WA 6151.
How can I contact Dr. Cara Mayne, a female psychologist in South Perth?
You can contact Dr. Cara Mayne at 0851225245 for appointments or inquiries.
What type of therapy does Dr. Cara Mayne specialize in as a psychologist?
Dr. Cara Mayne specializes in cognitive-behavioral therapy, behavioral therapy, and relaxation techniques.
What treatment methods are offered by Dr. Cara Mayne at Clear Health Psychology in South Perth?
Dr. Cara Mayne offers treatment methods such as counseling sessions, stress management techniques, and cognitive-behavioral therapy.
Does Dr. Cara Mayne, a psychologist in South Perth, provide stress management services?
Yes, Dr. Cara Mayne provides stress management techniques as part of her services.
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