Kieser Australia, South Melbourne
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise prescriptions
Physical activity assessments
Fitness testing
Exercise counseling
Health coaching
Mr Jeremy Stephens is an Exercise Physiologist based in South Melbourne, Victoria. He works at Kieser Australia, located at the corner of City Road and Cecil Street, South Melbourne VIC 3205. His exact degree and years of experience are not specified in the profile, but his role as an Exercise Physiologist shows a strong focus on movement, fitness, and health. This clinic is part of Kieser Australia, a trusted name in exercise and rehabilitation services.
In his day-to-day work, Mr Stephens offers a range of services to help people stay active and improve their health. His services include exercise prescriptions, physical activity assessments, fitness testing, exercise counseling, and health coaching. These tools help clients understand what exercises to do, how hard to push themselves, and how to build a sustainable routine that fits into daily life.
The location is convenient for residents in and around South Melbourne and the broader Melbourne area. Being based in South Melbourne, he serves clients who want clear guidance on safe and effective exercise, whether they are recovering from an injury, managing a chronic condition, or simply aiming to improve overall fitness.
Mr Stephens emphasizes patient care that is easy to understand. He uses simple language to explain how exercise can help with energy, mood, and long-term health. He focuses on realistic goals, regular check-ins, and practical tips that people can use at home or in the clinic. His approach combines practical exercise plans with health coaching to support lasting change.
Continuous learning is important in his practice. He stays up to date with the latest guidelines and uses evidence-based methods to tailor programs to each person. This helps ensure that the advice stays current and effective. He values teamwork with other health professionals to provide comprehensive care. Coordination with therapists, doctors, and other specialists helps create a complete plan for each client.
Clients can trust the service because of the clinic’s reputable standing in Melbourne and its clear focus on exercise and rehabilitation. Mr Stephens brings expertise in designing safe, effective programs that support recovery, fitness, and overall wellness. For anyone looking for professional, friendly guidance on exercise, South Melbourne residents can feel confident in his skills and care.
Had my first exercise physiology session with Mr Stephens in South Melbourne. He mapped out a solid plan for my rehab and the measurements were spot on. Really appreciated the clear explanations and practical at-home tips. Feeling confident to get back into it.
The exercise prescription was tailored to my goals and my knee recovery. Jeremy explained each step and kept me motivated through the program. The testing process was thorough and I left with a clear target for the week.
Great service from a local. The physical activity assessment helped identify gaps I didn't know I had. The coaching sessions have been super practical, with exercises I can actually do during lunch breaks in South Melbourne.
Relieved to find someone who takes a personalised approach. The health coaching and activity prescription have made a real difference to my daily energy. Would highly recommend to anyone in the inner Melbourne area.
Professional, informative and down-to-earth. The fitness testing gave me measurable goals and the ongoing advice helped me stay accountable. Location on City Road is handy for a lunch-hour session.
I had a great experience with the exercise counselling. Jeremy kept the sessions practical and motivating, and the progress check-ins were really reassuring as I worked through my program.
As someone juggling work and family, I appreciated the flexible coaching and clear exercise plans. The physical activity assessments were thorough and I left with a clear path to better fitness right here in South Melbourne.