South Hobart
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise prescription
Physical activity assessment
Fitness testing
Health coaching
Nutrition counseling
Miss Zoey A Mckenzie is an Exercise Physiologist based in South Hobart, Tasmania. She works at the South Hobart clinic located at 458 Macquarie Street, South Hobart TAS 7004. The degree and years of experience are not listed, but her role as an Exercise Physiologist shows her focus on movement, fitness, and health. Her services include exercise prescription, physical activity assessment, fitness testing, health coaching, and nutrition counseling. These services help people of all ages plan safe workouts, understand how active living fits into daily life, and make smarter choices for their health.
Having a clear plan is important when starting or changing an exercise routine. Zoey designs personalized workout plans that suit each person’s body, goals, and daily life. She can assess how active someone is now and measure progress over time. This helps people stay motivated and see real improvements in strength, stamina, and overall well-being.
For nutrition and healthy habits, she offers counseling to support better food choices that complement exercise. She can guide clients on meals and snacks that fuel workouts and aid recovery, while keeping practical Australian options in mind. Her approach blends physical activity with lifestyle advice so clients feel supported on their path to better health.
In terms of patient care style, Zoey emphasizes clear communication and practical guidance. She works with people to set realistic goals and makes sure plans are easy to follow at home, at work, or while traveling around Tasmania. Her services promote safe exercise, especially for those recovering from an injury or managing chronic conditions.
Zoey keeps learning and staying up to date with the field. While the profile does not show specific qualifications, her role as an Exercise Physiologist involves staying informed about new methods, tools, and guidelines for exercise and nutrition. This commitment to learning helps her offer current and effective care.
Teamwork is also important. She may collaborate with other health professionals to support clients, share progress, and adjust plans as needed. This teamwork helps ensure a well-rounded approach to health, moving beyond a single exercise program to a full wellness plan.
People in Hobart and the broader Tasmanian community can trust Zoey’s expertise for practical, patient-friendly guidance. Her focus on personalized exercise, activity assessment, fitness testing, health coaching, and nutrition counseling shows a strong commitment to helping clients build confidence, improve fitness, and maintain healthier habits over time.
If you are looking for a local exercise professional who understands how to tailor activity and nutrition to real life in South Hobart, Zoey’s services offer a reliable path to better health, supported by practical plans and ongoing coaching.
Saw Miss Mckenzie for an exercise prescription after my knee injury. She explained the program clearly and tailored the sessions to my pace. Felt supported from the first appointment in South Hobart and even my husband noticed the progress.
In Hobart for a work trip and decided to get a fitness test done. The physical activity assessment was thorough and Zoey made sure I knew exactly what each test showed. Definitely felt more motivated to hit my goals when I got home to Battery Point.
Great tip to combine nutrition counseling with exercise coaching. I appreciated the practical meal ideas that complemented my training plan. The whole session felt personalised and achievable right here in South Hobart.
Highly recommend for anyone recovering from an operation. The fitness testing helped map out safe progress, and the ongoing health coaching kept me on track. Thanks to Zoey for keeping things realistic and friendly.
I wanted a program that fits in with my busy schedule in Hobart. Miss Mckenzie designed an exercise prescription that actually works around my week, plus the nutrition tips were easy to implement. feel stronger already.
Professional and approachable. The physical activity assessment highlighted a few weak spots I’d ignored for years, and the follow-up coaching helped me stay consistent. Great service in South Hobart.
I’ve seen other physio-style coaches, but Zoey’s approach is different—holistic and practical. The combination of fitness testing and regular coaching has boosted my confidence and energy levels.