Mind Potential Psychology, Birtinya
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Bridget O'Brien
Sippy Downs
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Services Offered by Bridget O'Brien
Counseling sessions
Behavior therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
About Of Bridget O'Brien
Bridget O'Brien, Psychologist, degree: not specified, years of experience: not specified, works at Mind Potential Psychology in Birtinya and also sees clients at the clinic location in Sippy Downs, Queensland. She is a psychologist with a focus on counseling and therapy to help people feel better and cope with life. Her work includes counseling sessions, behavior therapy, stress management techniques, and cognitive behavioral therapy (CBT). She helps people of different ages and backgrounds find clearer paths through tough times. In Australia, she uses simple tools that many people can relate to, and she explains things in a way that is easy to understand. Mind Potential Psychology provides care in Birtinya on the ground floor, Suite 21, 16 Innovation Parkway, and Bridget also collaborates with teams at the HQ Building in Sippy Downs, showing she can serve clients in different parts of Queensland. This local setup makes it convenient for people living in the Sunshine Coast region to get professional help without long travel times.
Bridget’s services are designed to support mental well-being in practical ways. Counseling sessions give someone a safe space to talk about worries, fears, or stress. Behavior therapy helps with patterns that may be unhelpful, and CBT helps people change thoughts to improve feelings and actions. Stress management techniques are shared so patients can handle daily pressures, work demands, or family life more calmly. The mix of therapies means Bridget can tailor sessions to each person’s needs.
The patient care style is warm, respectful, and collaborative. Bridget listens carefully and explains options clearly. She believes in working together with clients to set realistic goals and practice new skills between visits. She also views learning as ongoing and stays up to date with new ideas and approaches in psychology. This includes keeping her knowledge current through reading, training, and professional conversations. She understands that teamwork matters. If appropriate, she coordinates with other professionals to support a person’s overall health.
For people in Australia seeking reliable psychological care, Bridget O'Brien offers a steady hand and thoughtful guidance. Her good reputation comes from consistent, compassionate care and clear, practical help. With a strong focus on evidence-based methods like CBT and stress management, she helps clients build resilience and find better ways to cope with life’s challenges. Her work in Sippy Downs, Birtinya, and across the Sunshine Coast region shows her commitment to accessible, quality mental health support for the local community.
Patient Reviews for Bridget O'Brien
Emily Carter
Finally found a psychologist who really listens. Bridget helped me understand my stress triggers and showed practical CBT tools I could use at work around Brisbane. The sessions at Sippy Downs felt private and supportive, and I left each appointment with a clear plan.
Daniel Nguyen
I was skeptical at first, but Bridget's approach to behavior therapy and stress management has made a real difference. The exercises were simple to integrate into my daily routine, and I’ve noticed a calmer mood since starting in Sippy Downs.
Sophie Williams
As a mum juggling a busy life, Bridget’s CBT sessions gave me practical steps to manage anxiety without feeling overwhelmed. The level 3 HQ Building is easy to access, and she’s incredibly understanding.
Liam Murphy
Relieved to find someone who blends compassionate counseling with solid techniques. Bridget guided me through stress management strategies tailored to my schedule in the Sunshine Coast area, and I’m seeing real progress.
Alicia Brown
Bridget’s sessions are warm and non-judgmental. She explained CBT concepts in a straightforward way and gave me tools I could practice at home. Highly recommend for anyone dealing with anxiety.
Jordan Lee
I appreciated the practical focus of our counseling sessions. Bridget helped me break down big worries into manageable steps, and I’ve started handling stress better at work here in the Sippy Downs area.
Olivia Scott
From the first appointment I felt seen and supported. Bridget’s guidance on behavior therapy and stress management has been a game changer for me and my daily wellbeing.
Frequently Asked Questions About Bridget O'Brien
What services does Dr. Bridget O'Brien offer?
Dr. Bridget O'Brien offers counseling sessions, behavior therapy, stress management techniques, and cognitive behavioral therapy (CBT).
Where is Dr. Bridget O'Brien's clinic located?
Dr. Bridget O'Brien's clinic, Mind Potential Psychology, is located at Ground Floor, Suite 21, 16 Innovation Parkway, Birtinya QLD 4575.
How can I contact Dr. Bridget O'Brien?
You can contact Dr. Bridget O'Brien by calling 0754377100.
What is Dr. Bridget O'Brien's specialty?
Dr. Bridget O'Brien specializes in psychology.
What type of therapy does Dr. Bridget O'Brien provide?
Dr. Bridget O'Brien provides cognitive behavioral therapy (CBT) along with counseling sessions and behavior therapy.
Does Dr. Bridget O'Brien offer stress management techniques?
Yes, Dr. Bridget O'Brien offers stress management techniques as part of her services.
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