Sydney Health Injury & Rehab, Silverwater
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | N/A |
| Tuesday | N/A |
| Wednesday | 9am – 6pm |
| Thursday | N/A |
| Friday | N/A |
| Saturday | N/A |
Consultation Fee
Not specified

Exercise Physiologist

Create personalized exercise plans
Provide guidance on proper exercise techniques
Assess fitness levels
Monitor progress during exercise programs
Jeffrey Tao is an Exercise Physiologist. Degree details are not provided, and years of experience are not specified. He works at Sydney Health Injury & Rehab in Silverwater, NSW, located at Suite 3, 75 Carnarvon Street, Silverwater 2128. He serves patients in and around Sydney, offering practical, easy-to-follow health and fitness guidance. He speaks English and Chinese (Mandarin and Traditional), helping a diverse group of people feel comfortable during their sessions.
Jeffrey Tao brings a clear focus on safe, effective movement. He creates personalized exercise plans that fit each person’s life and goals. He also gives guidance on proper exercise techniques, so patients learn how to move in ways that protect their bodies. He can assess fitness levels and monitor progress as a program goes on. This helps people stay motivated and see real changes over time.
In his practice, patient care is friendly and patient-centered. He takes time to listen to concerns and explain what each exercise does in simple terms. His approach emphasizes practicality. He aims to help people of all ages improve strength, endurance, and overall health. He can work with people who are just starting a fitness journey as well as those who want to refine advanced training.
Jeffrey Tao values continuous learning. He stays up to date with the latest guidance in exercise science. He collaborates with other clinicians at the clinic to ensure a full team approach. Teamwork means everyone supports a person’s goals, from assessment to progress checks and adjustments. He coordinates with therapists and other staff to make sure care is cohesive.
For many patients in the Sydney region, this approach builds trust. The clinic offers convenient options like bulk billing, HICAPS, Tyro, Visa, and American Express to help with payments. Sessions can be booked in Silverwater, a practical spot close to central Sydney and the inner west.
If you want clear guidance, careful assessment, and consistent support, Jeffrey Tao aims to help you move better and feel better. His dependable approach and bilingual options can make your fitness journey smoother, building a strong reputation for safe, effective care in the local community.
