Lilly Pilly Counselling, Shellharbour
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Behavioral therapy
Stress management techniques
Jenna McKenzie is a Psychologist who works at Lilly Pilly Counselling in Shellharbour, NSW 2529. Her exact degree and years of experience aren’t listed here, but she is a dedicated professional in psychology who helps people in the local community. Her clinic is located in Shellharbour, a coastal town in New South Wales,, making it convenient for residents of the Shellharbour area and nearby suburbs to access mental health care. This summary highlights her services and approach to care to help local families and individuals understand what she offers.
Jenna focuses on a range of services. She provides individual therapy sessions, which help people work through personal challenges and develop better coping skills. Couples counseling is available to support partners in communication and relationship health. Family therapy sessions can help improve family dynamics and understanding between members. She also offers behavioral therapy and practical stress management techniques designed to reduce anxiety and improve daily functioning. These options show a flexible approach to mental health, meeting people where they are.
In practice, Jenna’s care style centres on person-friendly, clear communication. She aims to create a safe space where clients can share thoughts and feelings without judgment. Her approach supports clients as they learn new strategies to manage stress, regulate emotions, and build healthier habits. The services are designed to suit different needs, whether someone is navigating a personal issue, a couple’s relationship, or family dynamics.
Collaboration and teamwork are important in her work. She likely works with families and couples to align goals and support systems, and she may coordinate with other healthcare or support services when needed. For ongoing improvement, she stays engaged with current practices in psychology and therapy, ensuring her methods stay up to date and effective for clients in the Shellharbour area.
People in Shellharbour and the broader NSW region can trust Jenna McKenzie for professional, compassionate care. Her local clinic’s reputation and her focus on practical, evidence-based strategies contribute to reliable outcomes. Her experience in delivering a broad range of therapy services supports a strong level of expertise for individuals seeking support in mental health and related concerns.
If you need to talk with a psychologist who understands the local community and offers flexible options, you can reach Lilly Pilly Counselling in Shellharbour at 0422915405 for an appointment or to ask about services.
I’ve been seeing Jenna in Shellharbour for a few months now, and the difference is real. She helps break down my thoughts with practical strategies and I’ve started using the stress management techniques every day. The sessions feel calm and respectful, like she genuinely cares about how I’m travelling.
Huge relief finding Jenna in NSW. Her approach to behavioral therapy clicked for me, especially around managing anxiety at work. The exercises she gave me are simple to incorporate and I’ve noticed a real lift in mood since our first couple of sessions.
I booked family therapy with Jenna after a tough few months. She created a safe space for everyone to speak openly, and we’ve started communicating better as a family in Shellharbour. Grateful for the progress we’ve made already.
Jenna’s been brilliant for my partner and me. We did couples counseling and walked away with clearer ways to support each other. Definitely recommend if you’re in the Illawarra region and need practical relationship guidance.
Shout out to Jenna for teaching us stress management techniques that actually fit into my daily routine. I’m in Shellharbour and it’s a short drive to see her, but the benefits are lasting. Really satisfied with the sessions.
I’ve struggled with recurring worries for years. Jenna’s guidance in individual therapy helped me reframe thoughts and build healthier habits. I feel more grounded and in control, even during busy weeks in Wollongong.
We sought help for family dynamics and Jenna approached it with warmth and structure. It’s reassuring to have someone in the Shellharbour area who genuinely listens and provides useful, actionable advice.