Shellharbour
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Soft tissue massage
Posture correction
Pain management techniques
Mrs Belinda Tamlin is a Physiotherapist. Degree: not specified. Years of experience: not specified. Workplace: Shellharbour clinic at 1/47 Addison Avenue, Shellharbour, NSW 2529, Australia. She has built her practice to help people in the local community feel better and move easier. Her work focuses on physical therapy exercises, joint mobilization, soft tissue massage, posture correction, and pain management techniques. These services are designed to reduce pain, improve function, and support everyday activities for patients of all ages in the Shellharbour area.
Belinda’s clinic is located in Shellharbour, a coastal town in New South Wales. The area includes suburbs and regional communities around the Illawarra region. This location helps her see patients who live in and around Shellharbour and nearby towns, making it easier for them to get care close to home. Her services are tailored to fit the local lifestyle, whether a patient needs relief from a long day at work, help after an injury, or ongoing strategies to stay active.
Her care style puts patient comfort and practical results first. She uses clear explanations and simple exercises so patients can follow at home between visits. The plan often combines hands-on techniques like joint mobilization and soft tissue work with gentle exercise programs. Posture correction is an important part of her approach, helping people stand taller and move with less strain. Pain management techniques are selected to suit each person, focusing on goals that matter to them, whether it is gardening, playing with grandchildren, or returning to sports.
Belinda is committed to continuous learning. She keeps up with the latest evidence in physiotherapy to offer safe and effective treatments. She values teamwork and often coordinates with other healthcare professionals to support a patient’s full recovery. If a patient needs additional support, she helps arrange referrals and explains what happens next in simple terms.
Patients and their families can trust Belinda for dependable care. Her local presence in Shellharbour helps build a strong reputation for reliable physiotherapy services. Her expertise in physical therapy exercises, joint mobilization, soft tissue massage, posture correction, and pain management makes her a trusted choice for people seeking practical relief and lasting improvements in movement and comfort.
Had a fantastic session with Belinda in Shellharbour. She explained my posture issues clearly and gave me practical exercises for home. The soft tissue work really eased the tightness I’ve felt for weeks, and I left feeling hopeful and motivated.
After months of back pain, I finally found relief with Belinda. Her approach to pain management and gentle joint mobilization made a noticeable difference after just a couple of visits. Highly recommend for anyone in the Illawarra area.
I was impressed with how thorough Belinda was. She assessed my posture, explained the root cause, and gave me a clear plan of exercises. The physical therapy sessions in Shellharbour are focused and practical.
Belinda/Tamlin took time to listen and adjust the treatment as my symptoms changed. The combination of soft tissue massage and posture correction has improved my daily comfort. Great service for locals around Shellharbour.
Really appreciated the professional care from Belinda. The pain management techniques she taught me have been easy to follow, and I’ve noticed less pain during my workouts.
I’m glad I found Belinda near Addison Avenue. She explained each exercise and why it helps, which made me more committed to the program. My shoulder feels so much better after the joint mobilization sessions.
Belinda’s approach was friendly and professional. The therapy sessions addressed my stiffness and she gave me simple at-home routines. It’s great to have a local physiotherapist in Shellharbour that you can trust.