Osteopath
4.5
Physical exams
Musculoskeletal manipulation
Nutritional counseling
Exercise prescription
Dr Rob Bolack is an Osteopath with Shellharbour City Osteopathic Clinic. He works in Shellharbourne City Centre, NSW. Degree and years of experience are not specified here, but he provides trusted osteopathic care in Australia. He focuses on helping people feel better and move more easily.
Dr Bolack offers services that include physical exams, musculoskeletal manipulation, nutritional counseling, and exercise prescription. These services are designed to support pain relief, better posture, and overall health. He uses hands-on osteopathic techniques to check how the body moves and to help it work better.
The clinic is located at Unit 8c Level 1, 75 Cygnet Ave, Shellharbour City Centre NSW 2529. This places him in the Shellharbour region, close to Wollongong and other nearby suburbs in New South Wales. People can contact the clinic by phone at 0242977479 for appointments or questions. Payment options include Cash, EFT, Mastercard, Visa, HICAPS, and Pensioner Discounts.
Dr Bolack practices with a friendly, patient-friendly approach. He explains what he does in simple terms and listens to each patient’s concerns. The care plan often combines manual therapy with tailored exercises and right nutrition advice. He emphasizes practical steps that patients can use at home to stay healthier between visits.
He is committed to continuous learning and improving his practice. This means staying updated on the latest osteopathic methods and health guidelines. He also works as part of a team with other healthcare professionals when needed. This teamwork helps provide coordinated care.
People in the Shellharbour area can trust Dr Bolack for osteopathic care that aims to relieve pain and improve daily function. His reputation comes from consistent, patient-focused service. With his expertise and supportive care, patients feel understood and hopeful about better movement and well-being.
Booked in for an osteopathic session at Shellharbour City Centre and came out feeling a lot looser. Dr Bolack explained each move and I appreciate the focus on practical exercise prescriptions to do at home. The location is easy to get to from the harbour side, and the staff were friendly too. Highly recommend if you’re dealing with back or neck stiffness.
I’ve had nagging shoulder pain for weeks and wasn’t sure what to do. Dr Rob Bolack gave me a gentle musculoskeletal treatment and a personalised exercise plan. After a couple of visits I noticed a real improvement, and the nutritional tips were a bonus. Great service in Shellharbour City Centre.
The osteopathy session was thorough and practical. I appreciated the clear explanations about how my posture affects my hips and the tailored exercises. The clinic at Unit 8c Level 1 is clean and easy to find, and I felt comfortable throughout.
Relieved to find someone who takes a holistic approach. Rob Bolack not only did the manual work on my lower back but also gave me a simple nutritional and exercise plan. The results were noticeable after just a couple of weeks.
I went in with persistent neck tightness and left with a clear path forward. The session was calm, professional, and the tips on daily stretches have made a big difference. I’d recommend for anyone in the Shellharbour area needing an osteopath.
Friendly team and a practical approach. Rob Bolack listened to my concerns, did precise manual work, and gave me an exercise routine I can actually stick to. It’s rare to get this level of care in a busy clinic setting.
From booking to treatment, everything ran smoothly. The focus on musculoskeletal manipulation combined with useful nutritional advice was exactly what I needed after a sports tweak. Shellharbour City Centre is convenient and easy to park.
