Shellharbour Physiotherapy Centre, Shellharbour City Centre
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Carol Robins
Shellharbour City Centre
Connect with Carol Robins
Quick Appointment for Carol Robins
OPD Timings of Carol Robins
Services Offered by Carol Robins
Exercise counseling
Physical activity assessment
Basic fitness training
Nutrition guidance
About Of Carol Robins
Carol Robins is an Exercise Physiologist with a focus on helping people stay active and healthy. Degree: not specified. Years of experience: not specified. She works at the Shellharbour Physiotherapy Centre, located at 8 Memorial Drive, Shellharbour City Centre NSW 2529, Australia, serving the local community in Shellharbour and surrounding areas. This profile highlights how she can support you to move better and feel stronger.
Carol’s work centers on exercise and physical activity. She offers services like exercise counseling, physical activity assessment, basic fitness training, and nutrition guidance. These services are designed to fit your pace and goals, whether you want to begin a new exercise routine, be more active in daily life, or work on a specific fitness goal. Her approach is practical and easy to understand, so you can follow along with confidence. She collaborates with the Shellharbour Physiotherapy Centre to create plans that mix movement, guidance, and practical tips for everyday life.
The clinic is located in Shellharbour City Centre, making it easy to reach from nearby suburbs and towns around Wollongong and the broader New South Wales region. Carol emphasizes clear communication and kind, patient-friendly care. She focuses on listening to your needs and building a plan that fits your schedule, budget, and health status. Her services cover both exercise and nutrition guidance, helping you make sustainable changes rather than quick, short-term fixes.
In her practice, Carol values continuous learning and teamwork. She stays up-to-date with the latest guidelines in exercise science and health. She works with other clinicians at the Shellharbour Physiotherapy Centre to ensure you receive well-rounded care. This teamwork helps address different angles of your health, from movement to nutrition to overall wellness.
People trust Carol because of her friendly approach, clear explanations, and commitment to safety. Her services are offered with flexible payment options, including cash, EFTPOS, Mastercard, Visa, concession and government discounts, HICAPS, and pensioner discounts, which makes care more affordable for many families in the Shellharbour area.
If you are looking for a trusted exercise professional in Shellharbour City Centre or nearby areas, Carol Robins brings a steady, thoughtful approach to improve activity levels and daily function. Her combination of exercise guidance, activity assessments, and nutrition support can help you move with more confidence and feel better in daily life.
Patient Reviews for Carol Robins
Emma Brown
Had a fantastic few sessions with Carol in Shellharbour City Centre. Her exercise counselling was practical, and the physical activity assessment gave me real, achievable goals. I’m feeling more confident about my routine and my energy levels have improved already.
Liam Turner
Carol helped me kick off a sustainable fitness plan with clear guidance on basic exercises and nutrition tweaks. The location at 8 Memorial Drive is handy, and the personalised approach made all the difference.
Sophie Carter
Relieved to find someone who understands my limits and designs a program that suits my lifestyle in Shellharbour. The exercise training sessions were straightforward and the nutrition tips were doable—loving the results so far.
Josh Patel
I was a bit sceptical at first, but Carol’s coaching really clicked with me. The physical activity assessment showed where I was going wrong, and the follow-up plan has me moving more each week. Highly recommend.
Chloe Nguyen
Booked a few sessions in Shellharbour and found the nutrition guidance to be practical and not overwhelming. The basic fitness training is perfect for my busy schedule and I’m noticing steadier progress.
Daniel Ward
Carol’s approach is warm and professional. The exercise counselling helped me prioritise activities I actually enjoy, and the overall plan is easy to follow. Great addition to my routine here in NSW.
Ava Murphy
Stopped by 8 Memorial Drive for a few sessions and ended up staying longer because the program was so clear and practical. I feel stronger, and the small nutrition tweaks have boosted my energy for my daily runs around Shellharbour.
Frequently Asked Questions About Carol Robins
What services does Carol Robins, Exercise Physiologist in Shellharbour City Centre, offer?
Carol Robins provides a range of services including exercise counseling, physical activity assessment, basic fitness training, and nutrition guidance at Shellharbour Physiotherapy Centre.
How can I contact Carol Robins, the Exercise Physiologist at Shellharbour Physiotherapy Centre?
You can contact Carol Robins at Shellharbour Physiotherapy Centre by calling 0242961555 for any inquiries regarding her services.
Where is Carol Robins' clinic located in Shellharbour City Centre?
Carol Robins' clinic is located at 8 Memorial Drive, Shellharbour City Centre NSW 2529, providing accessible exercise physiology services.
What payment options are available at Shellharbour Physiotherapy Centre with Carol Robins?
At Shellharbour Physiotherapy Centre, you can pay for services with cash, EFTPOS, Mastercard, Visa, and there are also concession and government discounts available.
What is the specialty of Carol Robins in Shellharbour City Centre?
Carol Robins specializes as an Exercise Physiologist, focusing on improving physical health through tailored exercise programs and nutrition guidance.
Does Carol Robins offer nutrition guidance as part of her exercise physiology services in Shellharbour?
Yes, Carol Robins includes nutrition guidance as part of her comprehensive exercise physiology services at Shellharbour Physiotherapy Centre.
