My Peak Performance Physiotherapy and Pilates, Seven Hills
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Soft tissue massage
Posture correction
Range of motion exercises
Dr. Simon Woodhouse is a Physiotherapist with a patient‑centered approach. Degree: not specified. Years of experience: not listed. Workplace: My Peak Performance Physiotherapy and Pilates, Seven Hills, NSW, at 10 Hope Street. He cares for adults and families in the Seven Hills area, and he brings respectful, friendly care to every session. His main goal is to help you move better and feel stronger so you can do daily tasks with less pain. He uses practical advice and clear instructions to support recovery and ongoing health.
Dr. Woodhouse offers a range of services to fit different needs. These include physical therapy exercises, joint mobilization, soft tissue massage, posture correction, and range of motion exercises. He creates plans that fit your body, your work, and your life. He often combines hands‑on care with guided movements you can do at home. This helps you see steady progress over time.
The care style is calm and supportive. He listens to your goals and explains each step in plain language. You will learn how to protect your joints, improve posture, and reduce pain during daily activities. He focuses on safe, gradual improvement so you feel confident moving forward. His approach values consistency, small improvements, and long‑term habits.
Location and access matter. The clinic sits in Seven Hills, close to local shops and amenities in NSW. If you live near Blacktown, Pendle Hill, or Prospect, you will find it convenient to reach My Peak Performance Physiotherapy and Pilates. The team works to fit appointments around work and family life, making it easier to stay on track with therapy.
Patient care and teamwork are important to Dr. Woodhouse. He collaborates with other healthcare professionals when needed and supports a comprehensive plan for recovery. He stays updated on the latest practices in physiotherapy through ongoing learning and hands‑on experience. This helps him offer evidence‑based care that suits each patient’s needs.
Patients often choose him for his clear explanations, steady care, and reliable results. His reputation in the Seven Hills area grows from consistent, respectful care and a track record of helping people move better and feel more confident. His expertise lies in practical movement plans, targeted therapies, and a focus on real‑life improvements that last.
Visited Simon in Seven Hills for a stubborn shoulder issue. His soft tissue massage and targeted range of motion exercises really helped loosen things up. Felt a bit sceptical at first, but I left relieved and back to my normal workouts.
After a nasty knee flare, Simon put me on a clear plan with joint mobilisation and posture correction. The exercises were doable at home and I noticed steady improvement over a couple of weeks. Highly recommend this local physio.
Great experience at 10 Hope Street. Simon listened carefully, explained the therapy options, and customised a program. The combination of manual therapy and functional exercises has really improved my ROM.
Was a bit unsure about physio, but Simon made everything easy to follow. His posture correction tips have helped me sit better at work and I’ve noticed less back pain after long days in Parramatta.
Friendly and professional. The joint mobilisation sessions were gentle yet effective, and the home exercise plan was straight to the point. I left feeling hopeful and capable again.
Seven Hills local physio who gets results. The range of motion work and soft tissue massage made a real difference to my tennis rehab. Wouldn’t hesitate to return if I need more help.
Super clear about goals and progress. Simon’s therapy approach combines practical exercises with hands-on work, which helped my shoulder rehabilitate quickly. Very satisfied with the service.