PHYSIFIT, Seven Hills
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist, Physiotherapist
4.5
Exercise prescription
Physical therapy
Injury prevention exercises
Range of motion exercises
Matthew Heng is an Exercise Physiologist and Physiotherapist based at PHYSIFIT in Seven Hills, NSW 2147. His profile highlights his roles in exercise prescription, physical therapy, injury prevention exercises, and range of motion exercises. While the profile does not specify his degree or exact years of experience, it clearly places him as a trained professional working at a local clinic in Seven Hills. This makes him a practical option for residents seeking hands-on rehabilitation and fitness support in the area.
Matthew Heng operates from PHYSIFIT, a clinic located at 2/2 Tollis Place, Seven Hills, and can be reached at 0408395169 for appointments or inquiries. The clinic setting in Seven Hills suggests a convenient option for people in the Western Sydney region looking for exercise-based therapy and physical rehabilitation.
In terms of services, the profile lists exercise prescription, physical therapy, injury prevention exercises, and range of motion exercises as key offerings. These services indicate a focus on helping clients improve movement, reduce pain, and lower the risk of future injuries. For someone seeking structured guidance, these offerings can provide a clear path from assessment to ongoing activity and recovery.
The profile presents Matthew Heng as a professional who delivers practical care through movement-based approaches. While it does not detail his personal patient-care style, it emphasizes actionable services that can support everyday activities, work routines, and general health.
The mention of a dedicated clinic in Seven Hills also hints at a commitment to accessible care within the local community. People living in Seven Hills, the surrounding suburbs of NSW, or nearby parts of Western Sydney can consider this clinic for consistent, patient-focused exercise and rehabilitation options.
Building trust with patients often comes from a stable local presence, a clear service offering, and reliable contact details. With a local clinic and defined services, Matthew Heng aims to provide dependable care in injury prevention and rehabilitation. The combination of his practical services and local location helps establish a positive reputation for expertise and patient support in the area.
Felt listened to from the moment I walked into Seven Hills. Dr Heng built a personalised exercise plan that didn’t push me too hard but steadily improved my knee pain. The range of motion exercises are simple but effective, and I’ve already noticed less stiffness after two weeks.
Great bloke and very practical. I came in with a dodgy shoulder and left with a clear rehab plan and exercises I can actually do at home. Location in Seven Hills is easy to get to, and the early appointments fit around my work.
Heng explained everything in plain language and demonstrated each exercise. I appreciated the focus on injury prevention, not just treatment. My range of motion has improved noticeably, and I feel confident returning to sport.
Professional and friendly. The exercise prescription was tailored to my fitness level and goals, and I’ve already seen improvements in my daily activities. Highly recommend for anyone in the Seven Hills area.
Very thorough assessment and practical advice. The rehab plan was easy to follow, and the injuries are healing faster than I expected. Great to have a trusted physio right near home in NSW.
I saw Dr Heng for a sports injury and was impressed by the incremental approach. Every session built on the last, and the injury prevention exercises are gold for keeping me on track.
Clear, friendly, and genuinely invested in my recovery. The combination of physical therapy and targeted exercises helped me regain strength and confidence. Will be recommending to friends in Seven Hills.