PhysioFIXX, Sans Souci
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist, Personal Trainer, Physiotherapist, Pilates Instructor
5
Personalized exercise plans
Injury prevention exercises
Posture improvement techniques
Core strength training
Flexibility exercises
Christie Petinos is an Exercise Physiologist, Personal Trainer, Physiotherapist, and Pilates Instructor. Her work is with PhysioFIXX in Sans Souci, NSW. Degree and years of experience are not listed in the profile, but Christie brings a broad range of skills to help people stay active and strong. She focuses on safe, effective exercise plans that fit everyday life in Australia. Her practice is in Suite 2 at 191-201 Ramsgate Road, Sans Souci, NSW 2219, making it easy for local residents to access aligned care.
Christie offers personalized exercise plans that match each person’s goals and needs. She includes injury prevention exercises to help people stay safe while staying active. If you want to improve your posture, she uses posture improvement techniques that are gentle and clear. Core strength training is another key service, helping with daily activities and long-term health. Flexibility exercises are shared to keep joints comfortable and muscles relaxed. These services are designed to be simple to follow, even for beginners.
The care approach is patient-friendly and practical. Christie explains why exercises help and how to do them with correct form. She emphasizes clear instructions and steady progress. Her plan adapts to how you recover from injuries and how your body responds over time. Patients feel supported during sessions and can ask questions as they learn.
The location in Sans Souci makes it convenient for people in the St George area and southern Sydney suburbs. PhysioFIXX also accepts a wide range of payment options, including cash, cheques, direct debit, EFT, EFTPOS, Mastercard, Bulk Billing, and HICAPS. This helps patients manage costs while getting high-quality care. Christie keeps learning new methods and ideas to better serve clients. She stays up to date with the latest guidance in exercise and rehabilitation. Teamwork is important, and she works with other health professionals when needed to support recovery and fitness.
People choose Christie for trust, good results, and clear guidance. Her broad skill set helps many Australians improve strength, balance, and overall well-being. If you want a practical, friendly approach to exercise and rehab in Sans Souci, Christie Petinos is a strong choice to start with. Expertise you can rely on, right in your neighbourhood.
I moved to Sans Souci and booked with Christie for a personalised exercise plan. Her approach isn’t pushy—she explains the why behind every move and tailors sessions to my lifestyle. I’ve noticed real improvements in my posture and back stiffness.
Honestly relieved to find an exercise physio who gets injuries without overloading them. Christie designed a program focused on core strength and gradual rehab. The sessions at Suite 2/191-201 Ramsgate Road feel practical and motivating.
Injury prevention is where Christie shines. I’ve incorporated the posture and hip mobility tips into my daily routine, and I’ve noticed fewer niggles during runs around Sans Souci. Professional, friendly, and very effective.
As a busy bloke, I appreciate Christie’s flexible approach. She develops efficient sessions that fit into our week, with clear progress tracking. Feeling stronger and more balanced after just a few weeks.
Loved the combination of Pilates-inspired techniques and targeted core work. Christie’s guidance on flexibility has helped me recovery from a shoulder strain and improve my posture at work.
Highly recommending Christie for anyone in the Ramsgate area. The personalised plan and practical exercises have made a real difference. The studio vibe at Ramsgate Road is welcoming and professional.
I’ve been to a few therapists, but Christie’s blend of exercise physiology and physiotherapy felt right. Clear instructions, progressive load, and I can feel the core work strengthening my posture daily.