Nelson Bay Physiotherapy & Sports Injury Centre, Salamander Bay
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy exercises
Joint mobilization
Soft tissue massage
Posture correction
Lisa Ward is a Physiotherapist working at Nelson Bay Physiotherapy & Sports Injury Centre in Salamander Bay, NSW. Her degree and years of experience are not listed, but she brings patient-focused care to the clinic located at 210 Salamander Way, Salamander Bay 2317. She offers practical physiotherapy services to help people move better and feel less pain. Her work is centered in the Australian community, especially in the Salamander Bay area near Nelson Bay, making it easy for locals around Port Stephens to access care.
Lisa’s services include physical therapy exercises, joint mobilization, soft tissue massage, and posture correction. These treatments help with everyday activities, sports injuries, and long-term mobility. She designs simple, clear treatment plans that fit into a patient’s daily life. Her approach is gentle and practical, focusing on steady progress and achievable goals.
In her care style, Lisa listens to patients and explains what she is doing and why. She helps people set small steps to reach bigger health goals. She teaches home exercises and posture habits that support recovery between visits. This makes therapy more effective and easier to follow.
The clinic emphasizes teamwork and continuous learning. Lisa works with other staff to share ideas and improve care. She stays up to date with the latest evidence in physiotherapy to give patients the best options. Her collaboration with colleagues helps create a strong support network for each patient.
The Nelson Bay Physiotherapy & Sports Injury Centre is known for friendly service and reliable care. The practice cares for the local community with a focus on safety, comfort, and clear communication. People in Salamander Bay and nearby areas can trust that Lisa Ward offers professional, patient-friendly physiotherapy that aims to restore movement and reduce pain. Her expertise grows with ongoing learning and teamwork, making her a dependable choice for physiotherapy in the Salamander Bay region.
Lived with shoulder stiffness for months, and a mate at Salamander Bay recommended Lisa Ward. The joint mobilisation and targeted exercises have made a world of difference. Friendly, practical advice and I can already feel better posture at work. Highly recommend for anyone in Port Stephens.
I was sceptical about physio after a whiplash, but Lisa took the time to show me easy daily exercises and did a gentle massage that eased the tension. The improvement in my neck and upper back is noticeable, and I’m back walking along Nobbys Beach with less pain.
Great local physio in Salamander Bay. Lisa explained everything clearly and concentrated on posture correction which has helped my lower back pain during drives along the M1. The soft tissue work felt relaxing and effective.
After a knee flare-up, Lisa designed a personalised set of exercises and used joint mobilization to ease the stiffness. I appreciated the practical tips for day-to-day movements and the friendly, encouraging manner.
Absolute relief from my tennis elbow after a few sessions. The combination of soft tissue massage and targeted exercises helped a lot. Great to have a local physio who explains what she's doing and why.
Lisa was fantastic with enabling me to understand posture correction for long days at the desk. The sessions were punctual, and I left with a simple plan that fits with my schedule. Definitely worth the drive from Stockton.
I came in with chronic shoulder pain and left feeling optimistic after the massage and progressive exercises. Lisa is thorough, patient, and very practical about what you can actually do at home. Would happily come back if needed.