Salamander Bay
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise prescription
Physical activity assessment
Fitness testing
Nutritional counseling
Weight management guidance
Miss Aleisha Taylor is an Exercise Physiologist with services that focus on helping people move better and live healthier. Degree: not specified. Years of experience: not specified. Workplace: Salamander Bay, at 263 Soldiers Point Road, Salamander Bay NSW 2317. This profile shows a clear path to better fitness and health for people in Australia’s coastal communities.
Aleisha’s work centers on exercise prescription and physical activity assessment. She also offers fitness testing, nutritional counseling, and weight management guidance. These services help clients plan safe, effective routines that fit their everyday lives. Her approach is practical and easy to understand, so people of different ages and abilities can follow along. By combining movement with smart nutrition advice, she supports sustainable habits that can improve energy, mood, and overall well‑being.
Location and access are important. Aleisha operates in Salamander Bay, NSW, a friendly coastal area near Newcastle. Her clinic location at 263 Soldiers Point Road makes it convenient for locals in Salamander Bay and nearby suburbs to reach her care. Clients can expect approachable guidance in a welcoming clinic setting that respects their pace and goals.
Patient care style is collaborative and respectful. Aleisha emphasizes listening to each person’s needs, tracking progress, and adjusting plans as goals evolve. She focuses on clear goals and simple steps, so clients feel confident taking the next small action toward better health. This patient‑centered approach helps people stay motivated, even when life gets busy.
Continuous learning and teamwork matter in her practice. As an Exercise Physiologist, Aleisha stays up to date with the latest research and guidelines in physical activity and weight management. She values teamwork with other health professionals to support comprehensive care for her clients. This collaboration ensures holistic support and safer, more effective programs.
People in the community can feel confident in Aleisha’s care. Her combination of practical exercise plans, nutrition guidance, and a friendly, committed approach builds trust and a strong reputation. With expertise in movement, health, and motivation, Aleisha offers reliable help to those who want to improve fitness and well‑being in the Salamander Bay area and beyond.
Booked in with Miss Aleisha Taylor after struggling to get consistent with my gym routine. Her exercise prescription and tailored fitness testing gave me a real plan I could stick to. Living in Salamander Bay, it’s so convenient to drop by 263 Soldiers Point Road for a quick check-in. Highly recommend.
Was feeling a bit overwhelmed with weight management, but Aleisha broke it down into simple steps during my initial assessment. The nutritional guidance combined with the exercises has helped me stay motivated, and I’ve already seen small wins. Thanks for the support, Salamander Bay!
Great service and a clear plan. Aleisha assessed my fitness level and set up a program I can actually follow around my work in Port Stephens. It’s reassuring to have someone who understands the local lifestyle and can tailor sessions near Salamander Bay.
I wanted to improve my running and overall fitness, and Aleisha’s exercise prescription has made a big difference. The physical activity assessment highlighted where my form needed work, and the next sessions built on that. Convenient location at Soldiers Point Road.
From the first consultation, I felt understood. Aleisha’s approach to weight management guidance is practical, not drastic, and the ongoing check-ins keep me accountable. If you’re in the NSW area around Salamander Bay, she’s worth a visit.
Very friendly and professional. The exercise testing wasn’t intimidating and helped tailor a program that fits my busy schedule. I’ve noticed better energy and consistency since starting with Aleisha at 263 Soldiers Point Road.
I appreciated how the nutritional counseling complemented my exercise plan. Aleisha explained things clearly and kept me motivated through every stage. It’s great to have a local expert in Salamander Bay who understands lifestyle and goals.