Salamander Bay
| Day | Time | 
|---|---|
| Sunday | N/A | 
| Monday | 7:30am – 4pm | 
| Tuesday | 7:30am – 4pm | 
| Wednesday | 7:30am – 4pm | 
| Thursday | 7:30am – 4pm | 
| Friday | 7:30am – 4pm | 
| Saturday | 7:30am – 12pm | 
Consultation Fee
Not specified

Exercise Physiologist, Exercise Scientist

Exercise program design
Fitness assessment
Nutrition counseling for exercise
Weight management advice
Jessica Brown is an Exercise Physiologist and Exercise Scientist based in Salamander Bay, NSW, Australia. She works at Salamander Bay, located at 5 Town Centre Circuit, Salamander Bay 2317. She brings a practical approach to fitness and health, helping people move better and feel stronger. Her work focuses on exercise program design, fitness assessment, nutrition counseling for exercise, and weight management advice. This makes her a helpful partner whether you are new to exercise or looking to improve performance. 
 
 Jessica’s specialty covers both exercise science and clinical-style exercise programs. This helps her tailor plans to fit each person’s body and goals. She explains things in a simple way so her patients can follow the steps at home or in the clinic. Her approach is friendly and practical, aiming to fit into everyday life in Australia’s communities. 
 
 In her clinic in Salamander Bay, she supports clients with clear, achievable goals. She offers exercise program design that matches fitness level, schedule, and any health concerns. She also conducts fitness assessments to track progress and adjust plans as needed. If you are strengthening muscles or building endurance, she guides you through safe, effective movements. Her nutrition counseling for exercise helps people fuel their bodies for workouts and recovery. She also gives weight management advice to support long-term health. 
 
 A key part of Jessica’s practice is patient care. She listens to concerns and explains options in plain language. She believes in ongoing learning and uses current evidence to shape her recommendations. She collaborates with other health professionals when needed to support the best outcomes. Teamwork and clear communication are central to her approach. 
 
 People in the Salamander Bay area can trust Jessica Brown for reliable, personalised care. Her focus on practical plans, regular progress checks, and supportive coaching has earned a strong reputation in the community. She is known for expertise that helps people move toward their health goals with confidence and steady momentum.
