Salamander Bay
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 7:30am – 4pm |
| Tuesday | 7:30am – 4pm |
| Wednesday | 7:30am – 4pm |
| Thursday | 7:30am – 4pm |
| Friday | 7:30am – 4pm |
| Saturday | 7:30am – 12pm |
Consultation Fee
Not specified
Exercise Physiologist, Exercise Scientist
4.5
Jessica Brown
Salamander Bay
Connect with Jessica Brown
Quick Appointment for Jessica Brown
OPD Timings of Jessica Brown
Services Offered by Jessica Brown
Exercise program design
Fitness assessment
Nutrition counseling for exercise
Weight management advice
About Of Jessica Brown
Jessica Brown is an Exercise Physiologist and Exercise Scientist based in Salamander Bay, NSW, Australia. She works at Salamander Bay, located at 5 Town Centre Circuit, Salamander Bay 2317. She brings a practical approach to fitness and health, helping people move better and feel stronger. Her work focuses on exercise program design, fitness assessment, nutrition counseling for exercise, and weight management advice. This makes her a helpful partner whether you are new to exercise or looking to improve performance.
Jessica’s specialty covers both exercise science and clinical-style exercise programs. This helps her tailor plans to fit each person’s body and goals. She explains things in a simple way so her patients can follow the steps at home or in the clinic. Her approach is friendly and practical, aiming to fit into everyday life in Australia’s communities.
In her clinic in Salamander Bay, she supports clients with clear, achievable goals. She offers exercise program design that matches fitness level, schedule, and any health concerns. She also conducts fitness assessments to track progress and adjust plans as needed. If you are strengthening muscles or building endurance, she guides you through safe, effective movements. Her nutrition counseling for exercise helps people fuel their bodies for workouts and recovery. She also gives weight management advice to support long-term health.
A key part of Jessica’s practice is patient care. She listens to concerns and explains options in plain language. She believes in ongoing learning and uses current evidence to shape her recommendations. She collaborates with other health professionals when needed to support the best outcomes. Teamwork and clear communication are central to her approach.
People in the Salamander Bay area can trust Jessica Brown for reliable, personalised care. Her focus on practical plans, regular progress checks, and supportive coaching has earned a strong reputation in the community. She is known for expertise that helps people move toward their health goals with confidence and steady momentum.
Patient Reviews for Jessica Brown
Emma Carter
I booked a few sessions with Jessica in Salamander Bay and was really impressed. She designed a personalised exercise program that fits my schedule, plus helpful nutrition tips for my workouts. I’m already feeling more energised and consistent.
Daniel Nguyen
Finally found an exercise physiologist who finished all the assessments thoroughly. Jessica explained everything clearly and tailored a plan that’s achievable for my busy week. Highly recommend if you’re in the Port Stephens area.
Mia Thompson
Great service in Salamander Bay. Jessica listened to my goals, gave me a real-world weight management plan, and helped me stay accountable with regular check-ins. Feeling more confident about my fitness progress.
Luke Harris
After a couple of sessions, I noticed improvements in my strength and posture. Jessica’s exercise program design was spot on, and the nutrition guidance for exercise actually made sense for a busy parent living in NSW.
Isla Brown
Relieved to find someone who explains the why behind each exercise. Jessica’s assessments were thorough, and the tailored plan is something I can keep up with. Great support in Salamander Bay.
Oliver White
Very approachable and practical. Jessica helped me set realistic goals and I appreciated the clear progress tracking. The weight management advice was gentle but effective.
Sophia Lee
Excellent hands-on guidance. The exercise program design is well balanced, and the nutrition tips integrate smoothly with my training. I’d recommend Jessica to anyone in the Salamander Bay area.
Frequently Asked Questions About Jessica Brown
What services does Exercise Physiologist Jessica Brown offer in Salamander Bay?
Jessica Brown, an Exercise Physiologist in Salamander Bay, offers services including exercise program design, fitness assessment, nutrition counseling for exercise, and weight management advice.
How can I contact Jessica Brown, the Exercise Scientist in Salamander Bay?
You can contact Jessica Brown, the Exercise Scientist, at her Salamander Bay clinic by calling 0401866799.
Where is Jessica Brown's clinic located in Salamander Bay?
Jessica Brown's clinic is located at 5 Town Centre Circuit, Salamander Bay NSW 2317.
What is the specialty of Jessica Brown in Salamander Bay?
Jessica Brown specializes as an Exercise Physiologist and Exercise Scientist, focusing on improving health through exercise and nutrition.
What type of fitness assessments does Jessica Brown provide in Salamander Bay?
Jessica Brown provides comprehensive fitness assessments tailored to individual needs, helping clients understand their fitness levels and set goals.
Can Jessica Brown help with weight management in Salamander Bay?
Yes, Jessica Brown offers weight management advice as part of her services in Salamander Bay, helping clients achieve their health and fitness goals.
