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Clinical Psychologist, Psychologist

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Smita Arora

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Salamander Bay

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Services Offered by Smita Arora

  • Individual therapy sessions

  • Couples counseling

  • Family therapy

  • Behavioral therapy

  • Cognitive-behavioral therapy

About Of Smita Arora

Smita Arora is a Clinical Psychologist based in Salamander Bay, NSW. She works at Wavelengths Allied Health in Salamander Bay, located at 260 Soldiers Point Road, Salamander Bay NSW 2317. Her clinic offers individual therapy sessions, couples counseling, family therapy, behavioral therapy, and cognitive-behavioral therapy. She speaks English and Hindi and is available to help Australian clients in the local area.

Smita’s approach is friendly and patient focused. She aims to understand each person’s story and tailor care to fit their needs. Her services cover individuals, couples, and families, making it easier for people to find the right support in one place. For families, she can help with patterns, communication, and harmony at home. For couples, she can assist with relationship goals, better listening, and stronger teamwork. For children and adults, her behavioral and cognitive-behavioral therapies offer practical steps to feel better and manage difficult emotions.

People can contact the clinic by calling 0249191171 to book a session. Smita values clear communication, respect, and safety in every session. She works with clients who are navigating stress, anxiety, mood changes, relationship challenges, and life transitions. Her language skills in English and Hindi help her connect with a diverse community in the Newcastle and Port Stephens regions and surrounding suburbs.

The care style emphasizes supportive listening, practical strategies, and ongoing learning. Smita believes in working closely with clients to set goals and track progress. She welcomes collaboration with families, schools, and other health professionals to support each person’s wellbeing. This teamwork helps create a strong support network for sustainable change.

Clients can expect respectful, confidential care and a focus on building skills that last. Smita’s professional reputation—built on consistency, empathy, and effective therapy—helps many people feel understood and hopeful. Her experience in clinical psychology, combined with a patient-friendly approach, gives clients confidence in their path to better mental health.

Patient Reviews for Smita Arora

Jessica Carter

Grateful for the help I received at Smita Arora’s clinic in Salamander Bay. Her empathy and practical CBT strategies helped me understand my anxiety and we set clear steps during weekly sessions. I felt heard and supported from day one, and the progress has been steady.

Daniel Murphy

Really relieved after seeing Smita for couples counselling. Located in Salamander Bay, her approach was respectful and insightful, and she helped us communicate more effectively. We left with concrete tools we could use at home and a better sense of connection.

Priya Sharma

I appreciated that Smita offered sessions in English and Hindi, which made discussing my thoughts easier. Her behavioral therapy techniques feel practical for everyday life, and I’ve noticed small wins week to week at home in Soldiers Point area.

Lachlan James

From the moment I walked into 260 Soldiers Point Road, I felt at ease. Smita listened without judgment and helped me tackle my pacing and intrusive thoughts with cognitive-behavioral strategies. Highly recommend for anyone in and around Salamander Bay.

Amelia Chen

I started family therapy with Smita and found the sessions really balanced and practical. She facilitated better communication between us and our kids, giving us tools we could actually implement. The difference in our home in NSW 2317 has been noticeable.

Ben Carter

Smita’s approach felt warm and organised. The individual sessions helped me unpack some long-standing worries using CBT, and I left each appointment with a clear plan. I’d recommend her to anyone in the Salamander Bay area seeking structured support.

Grace Parker

Very happy with the care I received. Smita created a safe space to talk through my stress and her techniques are easy to apply between sessions. If you’re in or near Soldiers Point, she’s a solid option for thoughtful psychology support.

Frequently Asked Questions About Smita Arora

What services does Dr. Smita Arora offer at Wavelengths Allied Health in Salamander Bay?

Dr. Smita Arora offers individual therapy sessions, couples counseling, family therapy, behavioral therapy, and cognitive-behavioral therapy at Wavelengths Allied Health in Salamander Bay.

Where is Dr. Smita Arora's clinic located in Salamander Bay, NSW?

Dr. Smita Arora's clinic is located at 260 Soldiers Point Road, Salamander Bay, NSW 2317.

What languages does Dr. Smita Arora speak?

Dr. Smita Arora speaks English and Hindi.

How can I contact Dr. Smita Arora for an appointment at Wavelengths Allied Health?

You can contact Dr. Smita Arora for an appointment at Wavelengths Allied Health by calling 0249191171.

What types of therapy does Dr. Smita Arora specialize in?

Dr. Smita Arora specializes in individual therapy, couples counseling, family therapy, behavioral therapy, and cognitive-behavioral therapy.

Is Dr. Smita Arora a male or female psychologist?

Dr. Smita Arora is a female psychologist.
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