Wavelengths Allied Health, Salamander Bay
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Behavioral therapy
Cognitive-behavioral therapy
Smita Arora is a Clinical Psychologist based in Salamander Bay, NSW. She works at Wavelengths Allied Health in Salamander Bay, located at 260 Soldiers Point Road, Salamander Bay NSW 2317. Her clinic offers individual therapy sessions, couples counseling, family therapy, behavioral therapy, and cognitive-behavioral therapy. She speaks English and Hindi and is available to help Australian clients in the local area.
Smita’s approach is friendly and patient focused. She aims to understand each person’s story and tailor care to fit their needs. Her services cover individuals, couples, and families, making it easier for people to find the right support in one place. For families, she can help with patterns, communication, and harmony at home. For couples, she can assist with relationship goals, better listening, and stronger teamwork. For children and adults, her behavioral and cognitive-behavioral therapies offer practical steps to feel better and manage difficult emotions.
People can contact the clinic by calling 0249191171 to book a session. Smita values clear communication, respect, and safety in every session. She works with clients who are navigating stress, anxiety, mood changes, relationship challenges, and life transitions. Her language skills in English and Hindi help her connect with a diverse community in the Newcastle and Port Stephens regions and surrounding suburbs.
The care style emphasizes supportive listening, practical strategies, and ongoing learning. Smita believes in working closely with clients to set goals and track progress. She welcomes collaboration with families, schools, and other health professionals to support each person’s wellbeing. This teamwork helps create a strong support network for sustainable change.
Clients can expect respectful, confidential care and a focus on building skills that last. Smita’s professional reputation—built on consistency, empathy, and effective therapy—helps many people feel understood and hopeful. Her experience in clinical psychology, combined with a patient-friendly approach, gives clients confidence in their path to better mental health.
Grateful for the help I received at Smita Arora’s clinic in Salamander Bay. Her empathy and practical CBT strategies helped me understand my anxiety and we set clear steps during weekly sessions. I felt heard and supported from day one, and the progress has been steady.
Really relieved after seeing Smita for couples counselling. Located in Salamander Bay, her approach was respectful and insightful, and she helped us communicate more effectively. We left with concrete tools we could use at home and a better sense of connection.
I appreciated that Smita offered sessions in English and Hindi, which made discussing my thoughts easier. Her behavioral therapy techniques feel practical for everyday life, and I’ve noticed small wins week to week at home in Soldiers Point area.
From the moment I walked into 260 Soldiers Point Road, I felt at ease. Smita listened without judgment and helped me tackle my pacing and intrusive thoughts with cognitive-behavioral strategies. Highly recommend for anyone in and around Salamander Bay.
I started family therapy with Smita and found the sessions really balanced and practical. She facilitated better communication between us and our kids, giving us tools we could actually implement. The difference in our home in NSW 2317 has been noticeable.
Smita’s approach felt warm and organised. The individual sessions helped me unpack some long-standing worries using CBT, and I left each appointment with a clear plan. I’d recommend her to anyone in the Salamander Bay area seeking structured support.
Very happy with the care I received. Smita created a safe space to talk through my stress and her techniques are easy to apply between sessions. If you’re in or near Soldiers Point, she’s a solid option for thoughtful psychology support.