High Performance Physiotherapy, Ryde
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Soft tissue massage
Posture correction
Gait training
Kirsten Wray is a Physiotherapist. She works at High Performance Physiotherapy in Ryde, Australia, more specifically at the Next Generation Gym on Ground Floor, 504A Victoria Road, Ryde NSW 2112. She also uses the clinic address for patient visits in Ryde. This makes it easy for local residents to find a trusted physiotherapist in the area. Her focus is on helping people with physical health. She provides clear guidance and care for those who want to move better and feel stronger. Kirsten brings practical skills to every session. Her work supports both recovery and everyday activities. People can reach her by calling 0298077288 for appointments and questions. This makes access to care straightforward for patients in the Ryde region. The services she offers include physical therapy exercises, which help build strength and flexibility. She uses joint mobilization to improve movement in stiff joints. Soft tissue massage is another technique she uses to ease muscle tension. Posture correction helps people stand and sit with less strain on the body. Gait training helps with walking patterns, which can be important after injury or surgery. This set of services is designed to address common problems people face in daily life. Kirsten’s approach keeps patients at the centre. She explains what she plans to do and why it helps. Her goal is to support safe, effective progress. She works with patients to set realistic goals. She checks progress and adjusts plans as needed. She emphasizes practical, patient-friendly advice that fits real life. Kirsten also focuses on continuous learning. She stays updated with new ideas in physiotherapy and movement science. She uses evidence-based methods to guide care. Her teamwork is strong. She collaborates with other clinicians and staff at High Performance Physiotherapy in Ryde. She sees the value of a team approach for better outcomes. Patients can trust her to provide careful, thoughtful care. Over time, her reputation grows because of consistent, high-quality service. Her expertise covers a wide range of movement and recovery needs, and she remains dedicated to helping people regain strength and confidence in their bodies. For people in Ryde and surrounding suburbs, Kirsten Wray offers reliable physiotherapy care with a friendly, local touch.
Had a fantastic session with Kirsten at Next Generation Gym in Ryde. The physio explained the exercises clearly and I could feel the improvement after the gait training and targeted soft tissue massage. Great posture tips too, which I’ve started to implement at home.
Really pleased with Kirsten's approach. She did some precise joint mobilisation and tailored the physical therapy exercises to my knee issue. Felt noticeably looser after the session and the gym is easy to get to in Ryde.
Kirsten was professional and friendly. The combination of gait training and posture correction helped my lower back pain. I left with a clear at-home routine and a plan to keep progressing at the Next Generation Gym in Ryde.
I’ve been dealing with shoulder stiffness for ages. Kirsten did a great job with soft tissue massage and targeted exercises. My range of motion has improved, and I’m feeling more confident about returning to regular gym workouts in Ryde.
Professional, friendly and thorough. The postural assessment was eye-opening and the joint mobilisation sessions have helped reduce my neck and upper back twinges. Highly recommend for anyone in the Ryde area.
What a difference a few sessions can make. Kirsten’s gait training and personalised exercises are practical and easy to follow. The soft tissue massage was like a reset for my calves after long runs.
I appreciated Kirsten’s clear communication and the actionable plan. Posture correction tips were simple but effective, and the clinic at 504A Victoria Road is easy to access in Ryde. I’d recommend to others needing physio.