High Performance Physiotherapy, Ryde
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy exercises
Joint mobilization
Stretching routines
Posture correction guidance
Dr. Justin Wray is a Physiotherapist who works at High Performance Physiotherapy, Ryde (Next Generation Gym, Ground Floor, 504A Victoria Road, Ryde NSW 2112). He provides practical physical therapy services that focus on real movement and everyday life. This profile highlights how he can help people in Sydney’s northern suburbs feel better and move more freely.
Justin brings his physiotherapy expertise to the friendly space of the Next Generation Gym in Ryde, a well-known area in New South Wales. The clinic location makes it easy for residents of Ryde, Gladesville, North Ryde, and surrounding suburbs to access high-quality care close to home. The address is clear for patients who prefer in-person visits and want to keep regular appointments in a convenient, local setting.
Services offered by Justin include physical therapy exercises, joint mobilization, stretching routines, and posture correction guidance. These services are designed to help people recover from injuries, reduce pain, and improve posture for better daily function. He focuses on clear guidance so patients know exactly what to do between visits, making home practice simple and effective.
The care style is patient-friendly and practical. Justin emphasizes safe movement, gradual progress, and listening to what the body tells you. He explains exercises in easy-to-understand language, which makes it easier for patients to stay motivated and stay on track with their goals. He also provides posture advice that can help prevent future problems, especially for people who sit at desks or do repetitive tasks.
Continuous learning is important to him. He keeps up with the latest ideas in physiotherapy to offer fresh and effective options for his patients. He values evidence-based methods and practical treatment plans that fit real life.
Teamwork is part of the approach at High Performance Physiotherapy. Justin works closely with other clinicians and staff to coordinate care. This helps patients receive consistent messages, a smooth treatment plan, and the support they need to succeed. The clinic cares about building trust through clear communication and reliable results.
For people looking for a trusted physiotherapist in the Ryde area, Justin’s reputation is built on hands-on care, clear explanations, and a commitment to helping patients move better. His expertise in physical therapy exercises, joint work, and posture guidance makes him a solid choice for recovery and ongoing wellness in the Australian setting.
I saw Justin at Next Generation Gym in Ryde for a shoulder issue. He explained the setup clearly, ran through targeted stretches, and the joint mobilization sessions have made a real difference. I’m back to my walks around Parramatta River with less pain.
Great physio visit at 504A Victoria Road. Justin listened well and tailored a stretching routine that actually fits into my busy work days. Posture tips have also helped me sit comfortably at my desk in Sydney’s northern suburbs.
Relieved to finally find a physio who takes time to explain the exercises. The physical therapy and postural guidance at Next Generation Gym have improved my lower back pain after hours of screen time.
Justin's approach is practical and friendly. The joint mobilization and progressive routines have reduced my knee stiffness after rugby season. Highly recommend if you’re in Ryde or the surrounding areas.
I appreciated how Justin mixed hands-on mobilization with easy-to-follow stretching routines. Felt noticeable improvements in hip mobility after a few sessions at the Ryde clinic.
Found Justin to be thorough and professional. The posture correction guidance has helped me carry myself better at work in NSW, and the exercises are simple enough to do at home between meetings.
From the first visit at Next Generation Gym, I felt supported. The combination of physical therapy exercises and practical advice for daily life is exactly what I needed for my shoulder recovery.