Ryde
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Personalized exercise plans
Physical activity counseling
Fitness assessments
Cardiovascular exercise guidance
Ms Eliza Harvey is an Exercise Physiologist based in Ryde, NSW. She works at a clinic located at 109 Blaxland Road, Ryde NSW 2112. The profile does not list a degree or number of years of experience, but it clearly presents her as a dedicated professional in the field of exercise physiology. Her work focuses on helping people improve their health through movement.
Location and setting are clear. The clinic is in Ryde, a suburb of Sydney, and can be reached at 0288660450 for appointments. This makes it easier for local residents to access professional exercise guidance close to home.
Services offered include personalized exercise plans, physical activity counseling, fitness assessments, and cardiovascular exercise guidance. These services are designed to fit each person’s needs and goals. The emphasis on personalized plans means she tailors programs to match what a patient can do and what they want to achieve. Physical activity counseling helps people learn how to stay active in daily life. Fitness assessments provide a clear picture of current fitness, and cardiovascular guidance focuses on safe and effective ways to improve heart and lung health.
Patient care style is centered on helping people move better and feel stronger. The approach is practical and aimed at real-life activity, not just gym workouts. The use of fitness assessments shows a plan based on facts and progress.
Regarding continuous learning and teamwork, the profile does not provide specific details about ongoing training or collaboration with other health professionals. Still, the listed services suggest a focus on evidence-based practice and coordinating activity plans with a person’s overall health goals. For people in the Ryde area, this profile points to a local expert who can guide safe, effective exercise and activity choices.
Trust and reputation come from clear, local access and a straightforward range of services. Eliza Harvey presents as a knowledgeable, patient-friendly professional in exercise physiology. Her focus on personalized plans and clear cardiovascular guidance supports people looking to start or improve an active lifestyle in the Ryde region and greater Sydney area.
Just finished my 12-week program with Eliza in Ryde. She built me a personalised plan that fits around my work schedule, and I can genuinely feel the difference in my energy levels. Highly recommend if you’re after sensible progression and real results.
I was nervous about starting exercise again after a long layoff, but Eliza put me at ease with clear guidance and a practical plan. The cardio sessions are doable and the progress tracking has kept me motivated. Thanks, Eliza!
Eliza designed a tailored program that suits my knee-friendly needs and my busy schedule here in Ryde. The one-on-one coaching and regular check-ins have made all the difference. Really grateful.
Fantastic service from Eliza. Her personalised exercise plan helped me build strength without aggravating old injuries. The assessments were thorough and gave me clear milestones to hit.
As someone from North Shore, I wanted local expertise, and Eliza did not disappoint. The fitness sessions feel achievable yet challenging, and I’ve seen steady improvements in my fitness data.
Eliza explained everything in plain English and kept me accountable with regular follow-ups. The activity counselling helped me switch to healthier daily habits and stay on track.
Very impressed with Eliza’s approach. She created a personalised plan that fits my rotations, and the cardiovascular guidance has boosted my stamina around Parramatta Road and beyond. Highly recommended.