Russell Lea
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Behavioral therapy
Stress management techniques
Dr Ira Milan is a psychologist with a focus on helping people feel steadier and more confident in everyday life. The details show she works in Russell Lea, NSW, at Seabrook Avenue, where her clinic sits in the Russell Lea area. She speaks English and Italian, which can help accommodate a range of clients living in Australia. The information we have does not specify her degree or exact years of experience, but she is listed as a psychologist and has a clinic in Seabrook Avenue, Russell Lea NSW 2046.
Dr Milan offers a wide set of services. She provides individual therapy sessions to support personal growth and emotional well-being. Couples counseling is available for partners who want to improve communication, manage conflicts, and build closer relationships. Family therapy can help families work through collective issues, improve dynamics, and strengthen family bonds. Behavioral therapy is also listed as a service, which can help clients develop healthier routines and coping strategies. For stress, she teaches stress management techniques to help clients handle daily pressures in a calmer way.
In her practice, the patient care style is central. She aims to create a supportive space where clients feel heard and respected. Her approach often centers on practical steps that people can use in daily life. She uses clear explanations and pacing that fits the client’s needs, making therapy feel approachable and practical.
Dr Milan emphasizes continuous learning. She keeps up with new research and therapy methods to provide effective care. By staying current, she can adapt the treatment plan to best fit each client’s situation, whether it is personal growth, relationship issues, or family dynamics.
Teamwork is part of her practice as well. She collaborates with clients and, when appropriate, with other health professionals to coordinate care. This teamwork helps ensure that treatment ideas come together and that clients feel supported from different angles.
People looking for a trusted psychologist in Australia can feel confident with Dr Ira Milan. Her local presence in Russell Lea, the bilingual services, and her client-focused approach all contribute to a strong reputation. Her experience as a psychologist in a welcoming clinic setting supports clients who seek clarity, coping skills, and healthier relationships. Whether it is individual growth, couples work, or family changes, her expertise is there to guide clients toward better mental health.
Booked in for individual therapy with Dr Ira Milan in Russell Lea. Felt instantly at ease and appreciated the practical strategies she shared for managing stress. The sessions were focused and supportive, and I left with a clear plan to implement at home.
My partner and I attended couples counselling with Dr Milan in Seabrook Avenue. She helped us communicate more openly and tackle those recurring arguments. We both feel more connected and hopeful about our future.
I found Dr Ira Milan incredibly understanding during our family therapy sessions. She balanced listening with insightful guidance, which helped us navigate a tricky period as a family. Highly recommend for anyone in the NSW area needing support.
As someone who hasn’t tried therapy before, I was cautious. Ira’s warm approach and Italian-flavoured warmth made it easy to talk. The stress management techniques she taught have genuinely helped me feel calmer on busy days in Sydney.
I’ve seen a big shift in my mindset after a few sessions with Dr Milan. Her behavioural therapy tips are practical and easy to apply. If you’re in the Seabrook/Russell Lea area and need solid mental health support, she’s a great choice.
Dr Milan specialises in individual therapy that doesn’t feel clinical. I went in for stress management and left with tools I actually use. The location in Russell Lea is convenient, and the sessions were consistently reassuring.
I’m grateful for the compassionate care from Ira Milan. Her guidance on family therapy helped us rebuild trust and set healthier boundaries. If you’re in NSW and need a caring psychologist, she’s a solid pick.