Kevala Health, Russell Island
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | 7am – 7pm |
| Tuesday | 7am – 7pm |
| Wednesday | 7am – 7pm |
| Thursday | 7am – 7pm |
| Friday | 7am – 4pm |
| Saturday | 7am – 12pm |
Consultation Fee
Not specified
Personal Trainer, Pilates Instructor, Yoga Teacher
Jodie manning
Russell Island
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Services Offered by Jodie manning
Fitness assessment
Personalized exercise plan
Guidance on proper exercise techniques
Nutritional counseling for fitness goals
About Of Jodie manning
Jodie Manning is a dedicated personal trainer, Pilates instructor, and yoga teacher based at Kevala Health in Russell Island, Queensland. Her diverse specialty helps people of all ages build strength, flexibility, and confidence. While her exact degree and years of experience aren’t listed here, her work at Kevala Health shows a strong commitment to guiding clients toward healthier habits and better fitness. She brings a clear focus on safe, effective movement and personalized planning to her practice in Russell Island and surrounding areas in Queensland.
Jodie’s services include fitness assessments, personalized exercise plans, guidance on proper exercise techniques, and nutritional counseling for fitness goals. These offerings are designed to help clients understand their bodies, track progress, and stay motivated. She works with clients to create workouts that fit their lifestyle, whether they want to improve general fitness, lose weight, or enhance performance in daily activities.
Located at 18 Goolagong Street, Russell Island QLD 4184, Jodie acts through Kevala Health to provide accessible fitness guidance on the island. She supports clients with practical advice during sessions and follows up to adjust plans as needed, ensuring that progress stays steady. Her approach emphasizes clear explanations and demonstrated techniques, so clients learn how to exercise safely and confidently.
Jodie values easy-to-understand communication and a patient-friendly style. Her services are suitable for beginners who want to start exercising and for experienced movers who seek targeted improvements. She takes care to tailor programs to individual goals, fitness levels, and any physical considerations, helping people feel comfortable while they work toward better health.
In the broader Australian context, Jodie’s work aligns with a focus on community health and accessible fitness options across Queensland. Her location on Russell Island makes her services convenient for residents and visitors who seek practical, results-driven exercise guidance. Her professional demeanor, commitment to safe technique, and collaborative approach support a reputational path built on trust and positive outcomes.
Clients can expect reliable support, clear direction, and a steady focus on safe, achievable progress as they pursue their fitness and wellbeing goals with Jodie Manning.
Frequently Asked Questions About Jodie manning
What services does Jodie Manning, the Personal Trainer in Russell Island, offer?
Jodie Manning offers a range of services including fitness assessments, personalized exercise plans, guidance on proper exercise techniques, and nutritional counseling to help you achieve your fitness goals.
How can I contact Jodie Manning, the Pilates Instructor located at Kevala Health?
You can contact Jodie Manning, the Pilates Instructor at Kevala Health, by calling 0413589347 for any inquiries or to schedule an appointment.
Where is Jodie Manning's yoga teaching practice located?
Jodie Manning's yoga teaching practice is located at 18 Goolagong Street, Russell Island QLD 4184, within the Kevala Health clinic.
What is the specialty of Jodie Manning in Russell Island?
Jodie Manning specializes as a Personal Trainer, Pilates Instructor, and Yoga Teacher, providing comprehensive fitness guidance to her clients in Russell Island.
What can I expect from a fitness assessment with Jodie Manning in Russell Island?
During a fitness assessment with Jodie Manning, you can expect a thorough evaluation of your current fitness level, which will help in creating a personalized exercise plan tailored to your needs.
Does Jodie Manning provide nutritional counseling for fitness goals in Russell Island?
Yes, Jodie Manning provides nutritional counseling as part of her services to help you align your diet with your fitness goals, ensuring a holistic approach to health and wellness.
