My Space Psychology Practice, Rozelle
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Relaxation exercises
Nadika Ratwatte is a Psychologist based in Rozelle, NSW, practicing at My Space Psychology Practice located at 6-12 Robert Street, Rozelle 2039. This clinic in Sydney area offers a range of mental health support designed to help you manage stress and build healthier habits. The services include counseling sessions, behavioral therapy, cognitive-behavioral therapy (CBT), relaxation exercises, and stress management techniques. These options aim to provide practical tools for everyday life and emotional well-being.
Nadika’s work centers on accessible care in the Rozelle community, making it easier for people in inner Sydney suburbs to seek professional support without long travel. The practice provides clear pathways to care through simple steps such as booking and receiving guidance on payment options. Payment methods include cash, EFTPOS, and Visa, making it convenient for many patients in Australia.
If you are dealing with stress, worry, or mood changes, a session with Nadika Ratwatte can offer strategies to understand thoughts and feelings, learn calming techniques, and practice gradual behavioral changes. The availability of CBT and behavioral therapy means you can work on changing unhelpful patterns in a structured way, while relaxation exercises can support a calm, focused mindset between sessions.
Living and seeking help in the Rozelle area means you can access care close to home in the Sydney region. The clinic’s address places it within easy reach of central and inner-west communities, making it a practical option for locals who value local support.
People who choose My Space Psychology Practice often look for professional, patient-friendly guidance that respects privacy and aims for real-life improvements. Nadika Ratwatte’s practice stands out for its clear services and local availability. For anyone in the Rozelle or greater Sydney area seeking psychological support, contacting the clinic at 0295552611 can help you start your care journey today.
I started with Nadika for CBT and some stress management techniques after a tough couple of months. She’s warm, practical, and explained things in a way that finally clicked. The Rozelle clinic feels calm and the drive from Balmain was worth it.
As a busy hub worker in Rozelle, I appreciated Nadika’s flexible sessions and the concrete coping strategies she taught. The relaxation exercises are easy to fit into a hectic day, and I’ve noticed real improvements in how I react to stress.
Nadika blends warmth with solid CBT techniques. I’ve learned to challenge negative thoughts and set small, achievable goals. The treatment plan she put together for me in Rozelle was exactly what I needed.
Relieved to find a psychologist who genuinely listens. The behavioral therapy approaches and relaxation exercises have helped me sleep better and manage anxiety during long days in the inner west.
Highly recommending Nadika. The counseling sessions are thoughtful and practical, and the stress management techniques have become part of my everyday routine. Felt supported from day one in Rozelle.
I wasn’t sure what to expect, but Nadika’s guidance in cognitive-behavioral therapy has given me clearer thinking and better coping strategies. The office on Robert Street is easy to access from Glebe, which helps a lot.
From the first session, Nadika made me comfortable and explained each step of the plan. The combination of counseling and relaxation techniques has genuinely reduced my stress levels and improved my mindset.