Lilyfield Spinal & Sports Physiotherapy, Rozelle
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy sessions
Exercise prescription
Joint mobilization
Pain management techniques
Karen Westcott is a Physiotherapist who works at Lilyfield Spinal & Sports Physiotherapy in Rozelle, Sydney. She provides physical therapy sessions, exercise prescription, joint mobilization, and pain management techniques to help people move better and feel less pain. Her clinic is located at Suite 1B, 780 Darling Street, Rozelle NSW 2039, a convenient address in the inner west of Sydney.
Karen serves patients at the Rozelle site, where she focuses on personalized care. She aims to create clear and simple treatment plans so you can understand what to do and why it helps. Her approach is practical and steady, guiding you through gentle movements and practical exercises that fit real life. If you have back pain, neck pain, sports injuries, or joint stiffness, Karencan tailor sessions to your needs.
In every session, Karen emphasizes patient safety and comfort. She uses joint mobilization techniques to improve joint movement and reduce pain, along with targeted exercise prescriptions to build strength and flexibility. Her pain management strategies are designed to help you stay active and avoid flare-ups. She also takes time to explain your condition in plain language, so you know what to expect and how to take care between visits.
Karen values ongoing learning and teamwork. She keeps up-to-date with the latest physiotherapy methods and collaborates with other health professionals when needed. This team approach helps you receive well-rounded care, from accurate assessment to effective treatment. If you are in the Rozelle or inner-west area, you can reach her clinic by calling 0298102203 to book an appointment or learn more about available services. The clinic’s name, Lilyfield Spinal & Sports Physiotherapy, reflects a focus on spine, sports, and movement health in the local community.
Trust in Karen Westcott’s skills and calm, friendly manner. Her reputable presence in the Rozelle area comes from years of helping people get back to daily activities and sport with clear plans and dependable care. Her experience as a physiotherapist, combined with practical treatment options, makes her a strong choice for anyone seeking safer, steady progress toward better motion and less pain.
Keen to get back on my feet after a knee issue, I booked with Karen in Rozelle. The physio session was thorough, and she prescribed a tailored exercise plan that actually fit into my week. The joint mobilisation helped reduce my stiffness, and I left feeling confident I could manage the pain with the right techniques.
Wouldn’t usually write reviews, but Karen’s approach deserves it. In Suite 1B she explained every move, and the pain management techniques made a real difference after a long day at the wharf. Highly happy with the personalised exercises and clear progress.
After months of nagging shoulder pain, I finally found relief with Karen. Her exercise prescription was practical, and the joint mobilization sessions made a noticeable change. The setting in Rozelle felt comfy and easy to get to from Balmain.
Excellent physio experience. Karen listened first, then tailored a program that included hands-on treatment and sensible home exercises. Pain management techniques really helped during my recovery from a strain near Glebe. I’d recommend her to friends down here in Sydney.
I’m considerably more mobile since my sessions with Karen. The sessions were friendly and focused, with clear guidance on how to perform the exercises. Suite 1B is easy to find on Darling Street, and the whole process felt professional and supportive.
Karen’s physiotherapy approach was spot on. The pain started easing after the first couple of sessions, thanks to her combination of exercise prescription and gentle joint mobilisation. Wouldn’t hesitate to suggest Rozelle locals give her a go.
Had an ankle issue resolved quicker than I expected. Karen explained each step, did effective hands-on work, and gave me practical exercises to keep improving at home. I felt supported throughout and grateful for the personalised care in Rozelle.