Lilyfield Spinal & Sports Physiotherapy, Rozelle
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy exercises
Joint mobilization
Soft tissue massage
Posture correction
Gait training
Dr. Jan Sargood is a Physiotherapist with Lilyfield Spinal & Sports Physiotherapy in Rozelle, NSW. Her role is to help people move better and feel less pain. Her profile lists physical therapy exercises, joint mobilization, soft tissue massage, posture correction, and gait training as key services. The work address is Suite 1B, 780 Darling Street, Rozelle NSW 2039, and the clinic is in the Rozelle area of Sydney. The details show a professional team focused on rehabilitation and movement health. The information does not specify a degree or years of experience, but it emphasizes ongoing care and practical therapies. This makes her a solid choice for Australians in the Rozelle area who want clear, hands-on help with everyday movement. patients can reach the clinic by phone at 0298102203 for appointments or advice.
Dr. Sargood’s location places her in inner-west Sydney, close to Rozelle and Lilyfield. This is convenient for people living in suburbs nearby who need regular physiotherapy sessions. Her services are designed to support people recovering from injuries, improving posture, and learning better movement habits. By offering exercises, hands-on techniques, and gait training, she can help with daily activities, sports, and work tasks.
In the care approach, patients are treated with practical methods that focus on real improvements. Posture correction and soft tissue work are combined with guided exercise plans. The aim is to restore strength, flexibility, and confidence in movement. Dr. Sargood highlights teamwork and clear communication as important parts of care, helping patients understand what to do and why. Her approach also supports continuous learning, with new techniques and ideas to help people recover faster and prevent future problems.
For people in Rozelle and the surrounding areas, Dr. Sargood’s reputation in the local physiotherapy community reflects a trusted source for movement and rehabilitation. Her expertise in physical therapy and movement optimization provides a reassuring option for patients seeking steady progress and reliable care. Patients can expect friendly service, practical guidance, and a focus on long-term well-being in a local Sydney clinic.
After months of shoulder pain, I finally found relief with Jan in Rozelle. The soft tissue work and targeted exercises have me back on the bikes. Highly recommend for anyone dealing with stubborn injuries.
Jan helped me fix my posture and regain my gait confidence. The joint mobilisation sessions at Suite 1B feel thoughtful and thorough. Great result and easy to book in Balmain nearby.
I’m really grateful for the personalised physio plan. The combination of physical therapy exercises and massage loosened up my back pain from long hours at the desk. Rozelle clinic is convenient and friendly.
Relaxed, professional, and effective. Jan explained each exercise clearly and adjusted my routine as I improved. Would definitely recommend for anyone in Glebe or inner Sydney who needs hands-on physio.
So glad I found Jan in Rozelle. The gait training sessions have improved my stride and reduced knee pain. The atmosphere is calm and the treatment feels genuinely tailored.
Experienced practitioner with a practical approach. The postural corrections and soft tissue massage made a noticeable difference after just a few visits. Great value for someone in Balmain.
Knee rehab after an ACL tweak went smoothly thanks to Jan. Clear instructions, friendly service, and a clinic that's easy to get to from Parramatta Road. Highly recommend for quality physio.