The PWR Method - Performance Wellbeing Rehab, Rozelle
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | N/A |
| Tuesday | 8am – 5pm |
| Wednesday | 8am – 5pm |
| Thursday | N/A |
| Friday | N/A |
| Saturday | 7am – 1pm |
Consultation Fee
Not specified

Exercise Physiologist, Exercise Scientist

Physical fitness assessment
Exercise program development
Cardiovascular exercise guidance
Strength training recommendations
Christian Lozada is an Exercise Physiologist and Exercise Scientist based in Rozelle, NSW, Australia. He works with The PWR Method - Performance Wellbeing Rehab, located at Gym 707, 707 Darling Street, Rozelle NSW 2039. This profile highlights his focus on physical fitness and movement, helping people improve their health through sensible, science-based exercise. His services include physical fitness assessment, exercise program development, cardiovascular exercise guidance, and strength training recommendations. These offerings aim to support clients as they build better fitness and healthier habits in a safe and guided way.
Christian Lozada operates in Rozelle, a vibrant inner-west suburb of Sydney, making his services accessible to people living in Rozelle, Lilyfield, Balmain, and nearby areas. He speaks English and Spanish, which can help him connect with a diverse group of clients in the community. The clinic, The PWR Method - Performance Wellbeing Rehab, emphasizes a practical approach to wellbeing that combines movement with overall wellness goals.
In his role, Christian provides clear, personalized guidance about exercise plans. He helps clients understand how to perform cardiovascular training and strength work effectively, tailoring recommendations to individual needs and fitness levels. By offering a physical fitness assessment, he can identify strengths and areas to improve, which helps in building a practical path toward better health.
Working with a dedicated team at Gym 707 and The PWR Method, Christian supports a collaborative approach to care. This teamwork helps ensure clients receive consistent guidance and the support they need as they progress through their programs.
For those seeking reliable and approachable exercise guidance in Sydney’s inner-west, Christian Lozada offers a patient-friendly approach to exercise that blends expertise with practical, easy-to-follow steps. His local presence in Rozelle makes it convenient for residents and visitors to access quality exercise support. Clients can reach him at 0432965103 to discuss goals, appointments, or program options. Trust and proven care in fitness and rehabilitation come from consistency, clear communication, and a focus on helping people move better every day.
