The PWR Method - Performance Wellbeing Rehab, Rozelle
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | 8am – 5pm |
| Wednesday | 8am – 5pm |
| Thursday | Closed |
| Friday | Closed |
| Saturday | 7am – 1pm |
Consultation Fee
Not specified
Exercise Physiologist, Exercise Scientist
4.5
Christian Lozada
Rozelle
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OPD Timings of Christian Lozada
Services Offered by Christian Lozada
Physical fitness assessment
Exercise program development
Cardiovascular exercise guidance
Strength training recommendations
About Of Christian Lozada
Christian Lozada is an Exercise Physiologist and Exercise Scientist based in Rozelle, NSW, Australia. He works with The PWR Method - Performance Wellbeing Rehab, located at Gym 707, 707 Darling Street, Rozelle NSW 2039. This profile highlights his focus on physical fitness and movement, helping people improve their health through sensible, science-based exercise. His services include physical fitness assessment, exercise program development, cardiovascular exercise guidance, and strength training recommendations. These offerings aim to support clients as they build better fitness and healthier habits in a safe and guided way.
Christian Lozada operates in Rozelle, a vibrant inner-west suburb of Sydney, making his services accessible to people living in Rozelle, Lilyfield, Balmain, and nearby areas. He speaks English and Spanish, which can help him connect with a diverse group of clients in the community. The clinic, The PWR Method - Performance Wellbeing Rehab, emphasizes a practical approach to wellbeing that combines movement with overall wellness goals.
In his role, Christian provides clear, personalized guidance about exercise plans. He helps clients understand how to perform cardiovascular training and strength work effectively, tailoring recommendations to individual needs and fitness levels. By offering a physical fitness assessment, he can identify strengths and areas to improve, which helps in building a practical path toward better health.
Working with a dedicated team at Gym 707 and The PWR Method, Christian supports a collaborative approach to care. This teamwork helps ensure clients receive consistent guidance and the support they need as they progress through their programs.
For those seeking reliable and approachable exercise guidance in Sydney’s inner-west, Christian Lozada offers a patient-friendly approach to exercise that blends expertise with practical, easy-to-follow steps. His local presence in Rozelle makes it convenient for residents and visitors to access quality exercise support. Clients can reach him at 0432965103 to discuss goals, appointments, or program options. Trust and proven care in fitness and rehabilitation come from consistency, clear communication, and a focus on helping people move better every day.
Patient Reviews for Christian Lozada
Emily Carter
Had a fantastic session with Dr Christian Lozada at Gym 707 in Rozelle. He took the time to run through a thorough fitness assessment and explained the plan clearly. I left feeling confident with a solid cardio program and some tasty strength goals to work on.
Daniel Rossi
Christian is a solid pro. He spoke in plain terms about my goals and designed an exercise program that fits my schedule here in Rozelle. The guidance on cardiovascular work has already helped my weekly sessions feel more productive.
Alicia Nguyen
Really appreciated Christian’s approach. The assessment was comprehensive and he gave practical tips for strengthening without overdoing it. Great bloke to chat with in the gym on Darling Street.
Thomas Walker
As someone new to exercise, I valued Christian’s patient explanations and personalised plan. We focused on safe load progression and I left feeling motivated to train consistently at Gym 707.
Sophie Clarke
Christian Lozada is approachable and well-versed in exercise science. His program recommendations for cardiovascular and strength training have made my weekly workouts more efficient. Highly recommended for Rozelle locals.
Juan Martinez
Diaz or no diaz? Jokes aside, Christian speaks clearly in English and Spanish, which helped me understand the plan better. The exercise program development was spot on for my fitness level here on Darling Street.
Cheryl Kim
I did a fitness assessment with Christian and was impressed by how detailed his observations were. He gave practical strength training recommendations and a solid path for progress. I’ve recommended him to a few mates in Rozelle.
Frequently Asked Questions About Christian Lozada
What services does Christian Lozada, the Exercise Physiologist in Rozelle, offer?
Christian Lozada provides a range of services including physical fitness assessments, exercise program development, cardiovascular exercise guidance, and strength training recommendations at The PWR Method in Rozelle.
How can I contact Christian Lozada, the Exercise Scientist located in Rozelle?
You can reach Christian Lozada at The PWR Method by calling 0432965103 for any inquiries related to exercise physiology and fitness.
Where can I find Christian Lozada, the Exercise Physiologist, in Rozelle?
Christian Lozada is located at Gym 707, 707 Darling Street, Rozelle NSW 2039, where he practices as an Exercise Physiologist.
What languages does Christian Lozada, the Exercise Scientist, speak?
Christian Lozada is fluent in both English and Spanish, making it easier for a diverse range of patients to communicate effectively.
What type of exercise programs does Christian Lozada develop for patients in Rozelle?
Christian Lozada specializes in creating personalized exercise programs tailored to individual fitness levels and goals, ensuring effective and safe workouts for all patients.
What is the focus of Christian Lozada's services as an Exercise Physiologist in Rozelle?
As an Exercise Physiologist, Christian Lozada focuses on improving physical fitness through tailored assessments, cardiovascular guidance, and strength training recommendations to enhance overall wellbeing.
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