Solutions Allied Health, Rouse Hill
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 7am – 8pm |
| Tuesday | 7am – 8pm |
| Wednesday | 7am – 8pm |
| Thursday | 7am – 8pm |
| Friday | 7am – 8pm |
| Saturday | 7am – 2pm |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Lachlan Holroyd
Rouse Hill
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Services Offered by Lachlan Holroyd
Exercise prescription
Physical activity planning
Fitness assessments
Lifestyle modification guidance
About Of Lachlan Holroyd
Lachlan Holroyd is an Exercise Physiologist based in NSW, Australia. He works at Solutions Allied Health in Rouse Hill, specifically Shop 4, 26 Adelphi Street, Rouse Hill 2155. His services include exercise prescription, physical activity planning, fitness assessments, and lifestyle modification guidance. He serves patients from the Rouse Hill area and nearby parts of Sydney, aiming to help people move better and feel healthier.
Lachlan’s clinic location is easy to reach in the heart of Rouse Hill, in the Hills Shire region of New South Wales. Patients can expect clear guidance on how to use exercise to reach personal health goals. His approach focuses on practical exercise plans that fit into everyday life, whether someone is new to activity or looking to improve their fitness.
In his care, Lachlan emphasizes practical, patient-friendly care. He designs personalized exercise programs that match each person’s needs and abilities. He also offers planning for ongoing physical activity, so clients stay motivated and safe as they progress. This helps people change daily habits and adopt healthier lifestyles over time.
Lachlan values continuous learning. He keeps up with the latest evidence about exercise and health to provide up-to-date advice. He works as part of a team at Solutions Allied Health, where collaboration helps ensure patients get complete care. Teamwork with other health professionals helps address both exercise needs and overall well-being.
People in the Rouse Hill area can trust Lachlan for reliable exercise guidance. With his local clinic and clear, practical services, he has built a reputation for thoughtful care and helpful results. If you’re looking for an experienced exercise professional in NSW who can tailor plans to your life, Lachlan is a strong choice. He brings social, local care to the community and aims to support you on your journey to better health.
Patient Reviews for Lachlan Holroyd
Dylan Carter
Spotted Lachlan at his Rouse Hill studio and was impressed straight away. He mapped out a sensible exercise plan that fits my week, and the way he breaks down each session into manageable steps is great for a busy dad like me. Already feeling more energetic after a few weeks.
Emily Zhang
I’ve seen a few physio-type folks, but Lachlan’s approach feels different—in a good way. He gave me clear exercise prescriptions and a practical activity plan I can actually stick to. Shoutout to the Hills District for having a top bloke in Adelphi Street.
Harriet Lee
Relieved to find someone who understands my back pain and tailors a lifestyle plan around it. Lachlan suggested tweaks to my daily routine and a gentle progression that hasn’t flared up my symptoms. Highly recommended if you’re after real results.
Samir Ahmed
Lachlan designed an exercise program that actually fits into my irregular work hours. The fitness assessments were thorough, and I left with a clear plan for progress. Felt supported throughout the process in Rouse Hill.
Ruby Thompson
As someone new to exercise, I appreciated Lachlan’s patient explanations and practical workouts. My energy has improved, and I’m sticking to the plan because it’s simple and doable.
Daniel White
Great to work with a professional who focuses on lifestyle modification, not just workouts. Lachlan helped me set realistic goals and gave me the tools to stay motivated, even on weekends in the Hills area.
Mia Sullivan
Friendly, efficient, and right on point. Lachlan did a full fitness assessment and crafted a personalised plan that’s easy to follow here in Adelphi Street. I’ve noticed improvements in strength and mood already.
Frequently Asked Questions About Lachlan Holroyd
What services does Lachlan Holroyd, an Exercise Physiologist in Rouse Hill NSW, offer?
Lachlan Holroyd provides services such as exercise prescription, physical activity planning, fitness assessments, and lifestyle modification guidance.
Where is Lachlan Holroyd's clinic located in Rouse Hill NSW?
Lachlan Holroyd's clinic, Solutions Allied Health, is situated at Shop 4, 26 Adelphi Street, Rouse Hill NSW 2155.
How can I contact Lachlan Holroyd, the Exercise Physiologist in Rouse Hill NSW?
You can reach Lachlan Holroyd by calling 1300738609.
What is the specialty of Lachlan Holroyd practicing in Rouse Hill NSW?
Lachlan Holroyd specializes in exercise physiology, focusing on physical activity planning and fitness assessments.
What type of guidance does Lachlan Holroyd provide as an Exercise Physiologist in Rouse Hill NSW?
Lachlan Holroyd offers lifestyle modification guidance along with exercise prescription and physical activity planning.
What can I expect from a visit to Lachlan Holroyd's clinic in Rouse Hill NSW?
During a visit to Lachlan Holroyd's clinic, you can receive personalized exercise programs, fitness assessments, and lifestyle modification advice.
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