Solutions Allied Health, Rouse Hill
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | 7am – 8pm |
| Tuesday | 7am – 8pm |
| Wednesday | 7am – 8pm |
| Thursday | 7am – 8pm |
| Friday | 7am – 8pm |
| Saturday | 7am – 2pm |
Consultation Fee
Not specified

Exercise Physiologist

Exercise prescription
Physical activity planning
Fitness assessments
Lifestyle modification guidance
Lachlan Holroyd is an Exercise Physiologist based in NSW, Australia. He works at Solutions Allied Health in Rouse Hill, specifically Shop 4, 26 Adelphi Street, Rouse Hill 2155. His services include exercise prescription, physical activity planning, fitness assessments, and lifestyle modification guidance. He serves patients from the Rouse Hill area and nearby parts of Sydney, aiming to help people move better and feel healthier.
Lachlan’s clinic location is easy to reach in the heart of Rouse Hill, in the Hills Shire region of New South Wales. Patients can expect clear guidance on how to use exercise to reach personal health goals. His approach focuses on practical exercise plans that fit into everyday life, whether someone is new to activity or looking to improve their fitness.
In his care, Lachlan emphasizes practical, patient-friendly care. He designs personalized exercise programs that match each person’s needs and abilities. He also offers planning for ongoing physical activity, so clients stay motivated and safe as they progress. This helps people change daily habits and adopt healthier lifestyles over time.
Lachlan values continuous learning. He keeps up with the latest evidence about exercise and health to provide up-to-date advice. He works as part of a team at Solutions Allied Health, where collaboration helps ensure patients get complete care. Teamwork with other health professionals helps address both exercise needs and overall well-being.
People in the Rouse Hill area can trust Lachlan for reliable exercise guidance. With his local clinic and clear, practical services, he has built a reputation for thoughtful care and helpful results. If you’re looking for an experienced exercise professional in NSW who can tailor plans to your life, Lachlan is a strong choice. He brings social, local care to the community and aims to support you on your journey to better health.
