Dr Heshani De Silva

Dr Heshani De Silva is a Clinical Psychologist who offers psychology services at PSYC SPOT Psychology Clinic in Rosebery, Sydney. Her profile shows she works as a Psychologist, with a focus on counseling and mental health support. Details about her degree and years of experience are not provided, but she is available for ongoing care at Suite 410, 77 Dunning Avenue, Rosebery NSW 2018, Australia. People can reach her clinic by calling 0415811277.

Dr De Silva speaks English and Sinhala, which helps her connect with a diverse range of patients in the Australian community. The clinic offers several services, including counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy (CBT), and anxiety management strategies. These services are designed to help patients understand their thoughts and feelings, learn practical coping skills, and reduce stress in daily life.

The location in Rosebery puts her in a central area near Sydney, making it easier for many locals from Sydney suburbs to access care. The services are suitable for individuals dealing with worry, anxiety, or stress, and for those who want structured approaches like CBT to improve daily functioning. Dr De Silva is trained to support clients through guidance and practical techniques, always aiming to create a safe and welcoming space.

In caring for patients, she emphasizes clear communication, empathy, and a non-judgmental approach. Her style focuses on understanding each person’s unique context, helping them set realistic goals, and working step by step toward better mood and behavior. The clinic prioritizes continuous learning, with a commitment to updating methods based on new research and best practices in psychology. Teamwork is important, and patients may benefit from coordinated care with other health professionals if needed.

People who choose Dr De Silva can feel confident in her professional background, the practical tools she offers, and her dedication to building trust with clients. Her reputation in Rosebery and the surrounding area reflects her expertise in helping people manage anxiety, stress, and related challenges through accessible evidence-based therapy.