PSYC SPOT Psychology Clinic, Rosebery
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Dr Heshani De Silva
Rosebery
Connect with Dr Heshani De Silva
Quick Appointment for Dr Heshani De Silva
OPD Timings of Dr Heshani De Silva
Services Offered by Dr Heshani De Silva
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy (CBT)
Anxiety management strategies
About Of Dr Heshani De Silva
Dr Heshani De Silva is a Clinical Psychologist who offers psychology services at PSYC SPOT Psychology Clinic in Rosebery, Sydney. Her profile shows she works as a Psychologist, with a focus on counseling and mental health support. Details about her degree and years of experience are not provided, but she is available for ongoing care at Suite 410, 77 Dunning Avenue, Rosebery NSW 2018, Australia. People can reach her clinic by calling 0415811277.
Dr De Silva speaks English and Sinhala, which helps her connect with a diverse range of patients in the Australian community. The clinic offers several services, including counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy (CBT), and anxiety management strategies. These services are designed to help patients understand their thoughts and feelings, learn practical coping skills, and reduce stress in daily life.
The location in Rosebery puts her in a central area near Sydney, making it easier for many locals from Sydney suburbs to access care. The services are suitable for individuals dealing with worry, anxiety, or stress, and for those who want structured approaches like CBT to improve daily functioning. Dr De Silva is trained to support clients through guidance and practical techniques, always aiming to create a safe and welcoming space.
In caring for patients, she emphasizes clear communication, empathy, and a non-judgmental approach. Her style focuses on understanding each person’s unique context, helping them set realistic goals, and working step by step toward better mood and behavior. The clinic prioritizes continuous learning, with a commitment to updating methods based on new research and best practices in psychology. Teamwork is important, and patients may benefit from coordinated care with other health professionals if needed.
People who choose Dr De Silva can feel confident in her professional background, the practical tools she offers, and her dedication to building trust with clients. Her reputation in Rosebery and the surrounding area reflects her expertise in helping people manage anxiety, stress, and related challenges through accessible evidence-based therapy.
Patient Reviews for Dr Heshani De Silva
Emily Carter
I started CBT with Dr Heshani De Silva for my anxiety, and it’s made a real difference. The sessions in Rosebery are calm and practical, and I left feeling equipped with stress management tricks I actually use every day.
Daniel Lee
Lovely psychologist with a warm, approachable manner. Heshani explained CBT and behavioral strategies clearly, and I appreciated her patience during our sessions in Rosebery.
Sophie Nguyen
Grateful for finding Dr De Silva. She listened without judgment and gave me tools to manage my anxiety. The counseling sessions were convenient in Rosebery, and I left with a clearer plan.
Khaled Ibrahim
Relieved to finally get strategies that actually work. Heshani teaches practical stress management techniques and CBT in a respectful, supportive setting. Highly recommend if you’re in the inner Sydney area.
Grace Patel
I’ve seen a few psychologists, but Dr De Silva stands out. Her approach blends cognitive-behavioral therapy with tangible actions I can take during the week. The Rosebery clinic is easy to get to from Bondi Junction.
Tom Williams
Professional, warm and really knowledgeable about anxiety management. The sessions helped me feel more in control, and the behavioral therapy exercises were practical and doable.
Anita Perera
Excellent experience. Heshani explained things in plain language and offered effective techniques for stress and anxiety. I’d recommend her to anyone in the Sydney area seeking supportive psychological care.
Frequently Asked Questions About Dr Heshani De Silva
What services does Dr Heshani De Silva, a Clinical Psychologist in Rosebery NSW, offer?
Dr Heshani De Silva offers counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy (CBT), and anxiety management strategies.
Where is Dr Heshani De Silva's clinic located in Rosebery NSW?
Dr Heshani De Silva's clinic, PSYC SPOT Psychology Clinic, is located at Suite 410, 77 Dunning Avenue, Rosebery NSW 2018.
What languages does Dr Heshani De Silva, a Psychologist in Rosebery NSW, speak?
Dr Heshani De Silva speaks English and Sinhala.
How can I contact Dr Heshani De Silva, a female Psychologist in Rosebery NSW?
You can contact Dr Heshani De Silva at 0415811277.
What types of therapy does Dr Heshani De Silva provide at PSYC SPOT Psychology Clinic in Rosebery?
Dr Heshani De Silva provides counseling sessions, behavioral therapy, stress management techniques, and cognitive-behavioral therapy (CBT) at PSYC SPOT Psychology Clinic.
What kind of specialist is Dr Heshani De Silva at PSYC SPOT Psychology Clinic in Rosebery NSW?
Dr Heshani De Silva is a Clinical Psychologist specializing in counseling, behavioral therapy, stress management, and cognitive-behavioral therapy.
More Clinical Psychologist, Psychologist Like Dr Heshani De Silva in Rosebery
