Tammy Stander

Tammy Stander is a Counsellor and Psychotherapist based in Rose Bay, NSW 2029. Degree: not specified. Years of experience: not specified. Workplace: Rose Bay clinic in Rose Bay NSW 2029. Tammy offers a warm and clear approach to mental health. She helps people through individual counseling, group therapy, and a range of proven techniques. Her services include Cognitive-behavioral therapy (CBT), mindfulness-based stress reduction, and steady emotional support and guidance. Tammy’s work focuses on real help for everyday life. She makes therapy easy to understand and feels like a trusted partner for her clients. The clinic location in Rose Bay makes it convenient for people living in Sydney’s eastern suburbs and nearby areas.

Tammy’s location is Rose Bay, NSW 2029, a coastal suburb in Sydney. Her services are available through the Rose Bay clinic, with contact by phone at 0402331188. Payment options include Direct Debit and EFT, making it simple to arrange sessions.

In sessions, Tammy emphasizes the person in front of her. She uses individual counseling to tailor support to each person’s needs. Group therapy offers a space where people can share experiences and learn from others in a safe setting. Her approach combines CBT techniques with mindfulness to help manage stress, worries, and mood changes. This mix can be helpful for anxiety, depression, and everyday life challenges.

Tammy values ongoing learning and professional growth. She stays updated with best practices in counselling and psychotherapy. She also believes in teamwork and collaborates with clients to set goals and monitor progress. With a clear plan and gentle guidance, she helps people feel understood and empowered.

Trust and reputation are important to Tammy. Her clients can expect compassionate care, consistent support, and a steady path to better mental health. Her professional approach aims to build confidence, resilience, and wellbeing in the Sydney area, especially for residents in Rose Bay and the surrounding eastern suburbs.