South West Sports Medicine, Rooty Hill
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Consultation Fee
Not specified
Exercise Physiologist
Vanessa Grima
Rooty Hill
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Services Offered by Vanessa Grima
Exercise program design
Physical fitness assessment
Nutritional counseling for exercise
Cardiovascular health education
About Of Vanessa Grima
Vanessa Grima is an Exercise Physiologist based in Western Sydney. She works at South West Sports Medicine, located at the Sydney Gymnastic and Aquatic Centre, within the Rooty Hill RSL Club Complex, 12 North Parade, Rooty Hill NSW 2766. Her profile shows a strong focus on helping people move better and feel healthier. While the profile does not list a specific degree or years of experience, Vanessa is clearly dedicated to exercise and fitness support for her patients in Australia.
Vanessa offers practical services to people in and around Sydney. Her work includes designing personalized exercise programs, performing physical fitness assessments, and providing nutritional counseling for exercise. She also offers education on cardiovascular health. These services are aimed at improving daily activity, strength, endurance, and overall well-being for patients with different fitness goals. She supports individuals who want safer workouts, better recovery, and clearer guidance on how to stay active in the long term.
In her care approach, Vanessa emphasizes clear communication and practical, easy-to-follow plans. She values evidence-based methods and explains why certain exercises and foods help with fitness goals. Her approach is patient-friendly, with simple steps that fit into real life. She works with people in Rooty Hill and across the Sydney area to create achievable goals that fit each person’s needs and life. Her services are designed to be approachable for beginners as well as for those who are more active and want to optimize performance.
Vanessa supports continuous learning and professional growth. She keeps up-to-date with the latest exercise science and fitness guidelines to provide effective care. She also works as part of a multidisciplinary team at the clinic. This teamwork helps patients receive coordinated care, from assessment to program design and follow-up. The clinic itself is a hub for sports medicine and related services in the Sydney region, helping people stay active and healthy.
For people in Australia looking for trusted guidance on exercise, fitness, and heart health, Vanessa Grima brings a solid reputation. Her focus on personalized programs, clear explanations, and collaborative care reflects expertise that patients can rely on. Her work at South West Sports Medicine in Rooty Hill, NSW, positions her as a dependable partner for more active, healthier lives in Sydney and the wider Western Sydney area.
Frequently Asked Questions About Vanessa Grima
What services does Vanessa Grima, an Exercise Physiologist in Rooty Hill, offer?
Vanessa Grima offers services such as exercise program design, physical fitness assessment, nutritional counseling for exercise, and cardiovascular health education.
Where is Vanessa Grima's clinic located in Rooty Hill, Sydney?
Vanessa Grima's clinic is located at South West Sports Medicine within the Sydney Gymnastic and Aquatic Centre at Rooty Hill RSL Club Complex, 12 North Parade, Rooty Hill NSW 2766.
How can I contact Vanessa Grima, the Exercise Physiologist in Rooty Hill?
You can contact Vanessa Grima by calling 0298515959.
What type of assessments does Vanessa Grima perform as an Exercise Physiologist?
Vanessa Grima performs physical fitness assessments to help tailor exercise programs for individuals.
Does Vanessa Grima provide nutritional counseling for exercise in Rooty Hill?
Yes, Vanessa Grima offers nutritional counseling specifically tailored for exercise routines in Rooty Hill.
What educational services related to cardiovascular health does Vanessa Grima offer?
Vanessa Grima provides education on cardiovascular health to help individuals improve their overall well-being.
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