Grange Physiotherapy, Rockingham
Day | Time |
---|---|
Sunday | Closed |
Monday | 7am – 7pm |
Tuesday | 7am – 7pm |
Wednesday | 7am – 7pm |
Thursday | 7am – 7pm |
Friday | 7am – 7pm |
Saturday | 8am – 2pm |
Consultation Fee
Not specified
Exercise Physiologist, Massage Therapist, Personal Trainer, Pilates Instructor
5
Personalized exercise plans
Massage therapy sessions
Fitness assessments
Pilates classes
Claire Hilbers is an Exercise Physiologist, Massage Therapist, Personal Trainer, and Pilates Instructor. She works at Grange Physiotherapy, Rockingham, located at 8 Goddard Street, Rockingham WA 6168. She supports people through personalized exercise plans, massage therapy sessions, fitness assessments, and Pilates classes. Claire helps clients in the Rockingham area and nearby towns in Western Australia. Her work focuses on physical health, movement, and overall wellbeing.
In her role, Claire offers a range of services in one place. Clients can get tailored exercise plans that fit their goals and abilities. She also provides massage therapy to reduce tension and improve recovery after workouts. Fitness assessments help track progress and guide future sessions. Pilates classes improve core strength, flexibility, balance, and body awareness. Her services are designed for adults and active people who want to improve fitness, recovery, or daily movement.
Claire’s care style is patient and supportive. She listens to clients and explains how different exercises and therapies help the body. She uses clear, simple language so clients understand what to do and why. This helps people stay motivated and safe while they train. She emphasises gradual progress and personal comfort during sessions. She also prioritises hygiene and professional standards at Grange Physiotherapy.
Continuous learning is important to Claire. She keeps up with new exercise methods, rehabilitation techniques, and Pilates practices. This helps her offer up-to-date options for recovery and performance. She works with a team of professionals at Grange Physiotherapy. The team approach supports clients from different angles, including movement, massage, and fitness coaching. Together, they make sure plans suit each person’s needs and life schedule.
For people in Rockingham and surrounding suburbs, Claire provides accessible care. Her nearby clinic makes it easy to book sessions at a convenient time. Her friendly, professional attitude helps patients feel comfortable and confident. She is known for clear explanations, personalized plans, and results-focused support. Her work helps clients move better, feel less pain, and reach their personal goals.
If you’re looking for a trusted expert in exercise, massage, personal training, and Pilates in Rockingham, Claire Hilbers brings a strong combination of skills. Her experience across multiple fields supports a holistic approach to health and fitness. Clients can rely on her to guide them with care, expertise, and dedication to ongoing improvement.
Had a brilliant first session with Claire in Rockingham. She hooked me up with a personalised exercise plan that fits my busy work schedule, and the massage afterwards helped loosen up my shoulders. Definitely worth giving Pilates a try with her.
I was new to exercise therapy and felt a bit overwhelmed, but Claire explained everything clearly and tailored a plan that actually works. The massage and mobility tips have made a big difference. Highly recommend for anyone in WA looking for a thorough, friendly pro.
Rockingham physio scene is lucky to have Claire. The combination of personalised training, regular fitness assessments, and a relaxing massage after sessions keeps me motivated. The Pilates classes are small and supportive—perfect for my posture work.
Claire helped me recover after a minor knee issue with a smart exercise plan and targeted rehab. The sessions at 8 Goddard Street are always easy to book, and she explains each move so it makes sense. I’m back to running again in no time.
Really grateful for Claire’s expertise. The personalised program keeps me accountable, and the massage therapy sessions complement the workouts perfectly. Would recommend to anyone in Rockingham looking for a holistic fitness approach.
I’ve been doing Pilates with Claire and it’s made a noticeable difference in my core strength. The class size is just right, and she offers practical tips I can use at home. Great value for someone living in WA.
Great experience all around. Claire listened to my goals, built a plan around them, and has a friendly manner that makes training enjoyable. The combination of exercise, massage, and regular assessments in Rockingham is exactly what I needed.