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Psychologist

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Laura Jane Allan

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Rockhampton

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Services Offered by Laura Jane Allan

  • Individual therapy sessions

  • Couples therapy sessions

  • Family therapy sessions

  • Cognitive behavioral therapy (CBT)

  • Stress management techniques

About Of Laura Jane Allan

Laura Jane Allan is a Psychologist. Her profile lists Rockhampton Psychology Services as her workplace, located at Suite 6 Ross Building, 160 Bolsover Street, Rockhampton, QLD 4700. The profile does not specify a degree or years of experience, but it highlights her role as a psychologist who helps people in stress and mental health matters. This summary uses the information given to share what patients can expect when they visit in Rockhampton, Queensland.

Laura offers a range of therapy options. She provides individual therapy sessions, couples therapy sessions, and family therapy sessions. She uses cognitive behavioral therapy (CBT) to help people change thoughts and behaviors. She also teaches stress management techniques to support everyday life. Her services cover different needs, from personal growth to relationship support.

The clinic sits in Rockhampton, a city in central Queensland. The address is easy to find for people living in or visiting Rockhampton and nearby suburbs. People can contact the clinic by calling 07 4927 0066 to arrange an appointment or ask questions about therapy options.

The care approach focuses on clear communication and practical steps. Therapy aims to be friendly, respectful, and easy to understand. Sessions are designed to be supportive for individuals, couples, and families alike. Clients are encouraged to share concerns openly while feeling heard and respected.

Laura emphasizes ongoing learning. She stays up to date with effective therapy methods, especially CBT and stress management. This helps her provide current, evidence-based support. The practice also values teamwork. If needed, she collaborates with other professionals to ensure comprehensive care for clients.

People in Rockhampton and the surrounding area can trust a psychologist who is devoted to helping with mental health, relationships, and stress. The clinic’s location and services reflect a steady commitment to quality care. The reputation rests on dependable, compassionate support and clear guidance for patients on their path to better well-being. Laura Jane Allan’s work as a psychologist represents professional expertise and a patient-friendly approach for individuals, couples, and families in Rockhampton and beyond.

Patient Reviews for Laura Jane Allan

Sarah Mitchell

Fantastic psychologist in Rockhampton. Laura helped me with CBT techniques that finally check my spiralling thoughts. The sessions in Suite 6 felt calm and supportive, and I left with simple strategies I could use every day. Highly recommend for anyone dealing with stress.

Daniel Carter

Over time I learnt how to manage my anxiety through practical stress management tips Laura shared. The focus on real-life steps in our sessions at 160 Bolsover Street made a big difference. Very grateful to have found such a thoughtful psychologist in Rockhampton.

Emma Walsh

We started couples therapy with Laura and it was refreshing. She helped us communicate better and gave us tools that actually improved our relationship. The local Rockhampton setting and friendly environment made it easy to open up.

James Robinson

As someone who’s tried a few therapists, Laura stands out. Her blend of CBT and personalized care felt tailored to my needs. I appreciated the clear guidance and practical exercises I could practice at home in North Rockhampton.

Priya Kapoor

The family sessions were really helpful. Laura helped our household navigate stress and communication more constructively. We felt supported and seen, and the strategies are easy for everyone to follow.

Liam Murphy

Relieved to find a psychologist in Rockhampton who understands daily life and work stress. The sessions taught me to set boundaries and apply CBT techniques that actually reduce my worry. Would recommend to others in the region.

Mia Chen

I felt listened to from the first appointment. Laura created a safe space to explore my mental health concerns and offered practical steps for stress management. The whole process felt respectful and empowering.

Frequently Asked Questions About Laura Jane Allan

What services does Dr. Laura Jane Allan offer at Rockhampton Psychology Services?

Dr. Laura Jane Allan offers individual, couples, and family therapy sessions, as well as cognitive behavioral therapy (CBT) and stress management techniques.

How can I contact Dr. Laura Jane Allan at Rockhampton Psychology Services?

You can contact Dr. Laura Jane Allan at Rockhampton Psychology Services by calling 0749270066.

Where is Dr. Laura Jane Allan's clinic located in Rockhampton, QLD?

Dr. Laura Jane Allan's clinic is located at Suite 6 Ross Building, 160 Bolsover Street, Rockhampton QLD 4700.

Does Dr. Laura Jane Allan provide cognitive behavioral therapy (CBT) at Rockhampton Psychology Services?

Yes, Dr. Laura Jane Allan provides cognitive behavioral therapy (CBT) at Rockhampton Psychology Services.

What types of therapy sessions are available with Dr. Laura Jane Allan in Rockhampton?

Dr. Laura Jane Allan offers individual, couples, and family therapy sessions in Rockhampton.

What techniques does Dr. Laura Jane Allan specialize in for stress management?

Dr. Laura Jane Allan specializes in stress management techniques to help patients cope with stress effectively.

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