Nurture and Thrive Psychology, Rockhampton
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy
Mindfulness training
Kaylene Paradine is a Psychologist practicing at Nurture and Thrive Psychology in Rockhampton, located at 85 Denham Street, Rockhampton QLD 4700. She offers a range of services to support mental health, including counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and mindfulness training. This mix of therapies helps people from different backgrounds address thinking patterns, manage stress, and build healthier habits.
Kaylene’s clinic is based in Rockhampton, making it accessible for local residents and visitors in the area who seek professional psychological support. The services listed show a versatile approach to care, combining talk therapies with practical tools to handle daily challenges. Whether someone is dealing with anxiety, stress, or the need to develop coping strategies, Kaylene provides options that emphasize practical skills and understanding.
In terms of patient care, the profile highlights practical, evidence-based approaches like CBT and mindfulness, alongside traditional counseling. This suggests a focus on helping people understand their thoughts and behaviors while learning new techniques to manage stress and emotions. The inclusion of mindfulness training points to techniques that encourage present-mense and calm, which can be helpful in everyday life.
The clinic’s location in Rockhampton means local patients can access care in a familiar city setting. While the profile doesn’t detail team collaborations or ongoing training, the range of services implies a commitment to comprehensive care and staying updated with therapeutic methods.
Trust in her care can come from the clear focus on practical, evidence-based therapies and the goal of supporting clients to thrive. Her expertise as a psychologist, combined with a broad service list, helps patients feel understood and guided toward healthier routines.
For those seeking psychological support in Rockhampton and surrounding areas, Kaylene Paradine at Nurture and Thrive Psychology provides accessible, diverse therapy options to help you move forward.
After a few tough months in Rockhampton, Kaylene helped me sort through my anxiety with practical CBT techniques and mindfulness exercises. The sessions at 85 Denham Street felt calm and supportive, and I left each time with clear steps to manage stress.
Kaylene listened without judgment and gave me tools I could actually use at work and home. The behavioral therapy approach was spot on, and I’ve noticed a real difference in how I cope with everyday worries.
I was sceptical about counselling, but Kaylene’s mindfulness training has changed the way I handle stress. The Rockhampton setting is comfortable, and I appreciated the practical exercises she gave me for daily life.
Relieved to finally find someone in Queensland who focuses on cognitive behavioural therapy in a down-to-earth way. Kaylene guided me through tough emotions and helped me feel more in control.
The sessions with Kaylene Paradine have been incredibly supportive. Her balance of talk therapy and actionable stress management techniques has improved my sleep and mood here in Rockhampton.
As a busy parent in North Rockhampton, I needed practical tools. Kaylene’s counseling and mindfulness steps fit my schedule and helped me stay calmer under pressure.
Highly recommend Kaylene for anyone exploring therapy in Central Queensland. Her approachable style and focus on real-life strategies with CBT made a real difference for my anxiety.