Rockhampton Psychology Services, Rockhampton
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Therapy sessions
Counseling for mental health concerns
Stress management techniques
Behavioral therapy
Cognitive behavioral therapy (CBT)
Dr Judy Travis is a psychologist who helps people with mental health concerns. She offers therapy sessions, counseling, stress management techniques, behavioral therapy and cognitive behavioral therapy (CBT). Her work is with Rockhampton Psychology Services in Rockhampton, Queensland, at Suite 6 Ross Building, 160 Bolsover Street, Rockhampton QLD 4700. This makes it easy for locals in Rockhampton and nearby areas to access care.
Dr Travis has a patient-friendly approach. She aims to listen carefully, understand each person’s worries, and create a clear plan for therapy. Her methods focus on practical steps that people can use every day. This helps reduce worry, improve mood, and build healthier habits over time.
In the middle years of her career, she has learned many ways to support mental health. She uses CBT to help people change unhelpful thoughts and behaviors. Behavioral therapy helps with patterns that may be holding someone back. Stress management techniques are offered to manage daily pressures, study stress, work stress, and family life. Shetailors sessions to fit individual needs, whether a person is dealing with anxiety, depression, or other concerns. Dr Travis’s care respects each patient’s pace and goals, and she explains options in simple, clear terms so clients can make informed choices about their treatment path.
The clinic emphasizes continuous learning. The field of psychology changes with new research, and Dr Travis stays up to date. This helps her bring current, effective approaches to therapy in Rockhampton. Her teamwork with a supportive clinic environment ensures that care plans consider different ideas and specialties when needed. If a patient would like more help, they can expect coordinated care that keeps their well-being in focus.
For people in Rockhampton and across central Queensland, finding a trusted psychologist matters. Dr Judy Travis has built a reputation for respectful care, clear communication, and practical strategies that work. Her expertise in therapy and CBT gives patients a solid path to better mental health. With her patient-centered style and commitment to ongoing learning, she is a reliable choice for those seeking mental health support in Rockhampton and the surrounding region.
Went to Judy for CBT and stress management—really appreciated the practical techniques she shared. The sessions in Rockhampton felt supportive and grounded, and I left each appointment with something new to try at home.
As someone juggling work and anxiety, Judy's counseling approach was a game changer. Her clear explanations and behavioral therapy tips helped me recognise patterns I’d overlooked. Highly recommend for anyone in Rockhampton seeking real tools.
A calm, welcoming space in Suite 6. Judy listened without judgement and gave me practical CBT strategies I could use straight away. I feel more at ease managing stress day to day.
My wife and I attended for couples-focused therapy and Judy’s approach was thoughtful and respectful. The session structure in the Ross Building made it easy to fit into our busy schedule here in Rockhampton.
Grateful for Judy’s support during a tough period. The cognitive-behavioral techniques we worked on are practical, and I’ve noticed a real shift in how I handle stress. Would recommend to others in Central Queensland.
I appreciated the clear plan Judy laid out and the focus on real-world skills. The therapy sessions helped me feel less overwhelmed and more in control of my mental health.
Rockhampton locals looking for support should consider Judy. The counseling approach and stress management techniques she teaches have been incredibly helpful and easy to implement.