Rockhampton
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise prescription
Physical activity recommendations
Fitness assessments
Wellness coaching
Mr Zac Ramsey is an Exercise Physiologist based in Rockhampton, Queensland. He offers clear care for people who want to move better and feel better. Degree and years of experience are not specified in the information we have, but his work at the Rockhampton clinic shows a strong commitment to helping others. He is available at 1-7 Kent Street, Rockhampton QLD 4700, and you can reach him by phone at 07 4922 7222.
Zac Ramsey works in a field that helps you use exercise to improve health. This is important for people who want to stay active, recover from an illness, or manage a condition with safe movement. His focus is on practical steps you can take in daily life, guided by a qualified exercise professional.
In the middle section, you can find several services that Zac provides. These include exercise prescription, which means he creates a plan that fits your body and goals. He also gives physical activity recommendations to help you stay active in a safe and enjoyable way. Fitness assessments are offered to check how your body moves and functions, so the plan fits you well. Wellness coaching is another part of his service, helping you stay motivated and build healthier habits over time. He works from the Rockhampton clinic at 1-7 Kent Street, making it easy to visit if you live in or near Rockhampton or nearby suburbs.
Zac’s patient care style shows a focus on clear communication and practical support. His approach usually includes listening to your needs, explaining options in simple terms, and creating steps you can follow. He emphasizes ongoing learning and improvement, staying up-to-date with the latest guidance in exercise science. Teamwork is also important; he collaborates with other health professionals when it helps you reach your goals. This cooperative approach helps you receive well-rounded care and steady progress.
For people looking for reliable care, Zac Ramsey brings a steady professional presence to Rockhampton. His local clinic is a trusted place for exercise guidance and wellness support. If you want a clear plan, supportive coaching, and practical workouts, he can help you move toward better health. His work in Rockhampton reflects a growing reputation for expertise in exercise physiology and patient-centered care.
I came in for an fitness assessment with Zac in Rockhampton and left feeling heaps more confident about my routine. He explained things clearly and tailored an exercise plan that suits my busy days. Honestly, it was the practical guidance I needed in central Queensland.
The wellness coaching has been a game changer for me. Zac put together a simple, sustainable program and checked in regularly. I’ve started to move more consistently and feel noticeably stronger.
Fantastic service at 1-7 Kent Street. Zac assessed my current activity level and prescribed a personalised plan that fits my lifestyle. The results have been gradual but real, and I finally feel like I’m on the right track.
I was after practical exercise prescriptions that actually work with my back issues. Zac listened, recommended targeted movements, and explained why each step mattered. Highly recommend to anyone in Rockhampton.
Relieved to find a professional who communicates clearly and keeps things doable. The fitness assessments were thorough, and the ongoing coaching has helped me stay motivated throughout the month.
From the first session I felt supported. Zac’s approach is friendly and practical, and the exercise prescription is straightforward to follow. I’ve noticed a real boost in my energy levels.
If you’re in Rockhampton and want something that actually sticks, Zac is the guy. He tailors programs to your needs and provides clear guidance. Would recommend to friends and family.