Rockdale
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Therapy for anxiety or depression
Stress management techniques
Behavioral therapy
Cognitive behavioral therapy (CBT)
Name: Helen Fotiadis. Specialty: Psychologist. Degree: not listed. Years of experience: not specified. Workplace: Rockdale Clinic, Level 2, 8-12 King Street, Rockdale NSW 2216, Australia. Helen Fotiadis is a psychologist based in Rockdale, NSW. She offers counseling sessions and therapy for anxiety or depression. She also provides stress management techniques, behavioral therapy, and cognitive behavioral therapy (CBT). These services help people feel better in everyday life and manage tough feelings more calmly. Helen speaks English and Greek, which can help families and patients who prefer those languages. Her clinic is in Rockdale, a suburb in Sydney’s southern area, making it convenient for many Sydney residents to access care. Her approach focuses on clear, practical help. She aims to create a safe space where patients can share their worries. Her therapy options include CBT, which teaches people to recognize and change unhelpful thoughts and behaviors. She also uses behavioral therapy to improve daily habits and coping skills. For stress or mood issues, she uses strategies that are easy to use at home or work. This practical focus makes it easier for patients to apply what they learn during sessions. Helen values communication and respects each person’s pace. She works to tailor sessions to individual needs. Her language skills in English and Greek help her connect with a diverse group of clients in Australia. She emphasizes a caring, non-judgmental environment where patients feel understood. Her goal is to support mental well-being in a way that fits busy Australian lives. Collaboration and ongoing learning are important to Helen. She keeps up with the latest ideas in psychology to offer current care. She also works with other health professionals when a patient’s needs require more support. This teamwork helps patients get comprehensive care that covers different aspects of health. If you’re looking for a trusted psychologist in the Sydney area, Helen’s reputation stands on clear, compassionate care. Her expertise in CBT and related therapies can help people manage anxiety, depression, and stress effectively. Her local clinic in Rockdale provides accessible, patient-friendly services for residents of Sydney and nearby suburbs, with options to connect by phone at 0414 544 177 for appointments or questions. Building trust and providing steady support are at the heart of her practice.
I booked a few CBT sessions with Helen in Rockdale and felt a real shift after the first couple of meetings. She explains things clearly and I appreciated how practical the stress management techniques were. Highly recommend for anyone dealing with anxiety.
After struggling with depression, I found Helen's approach to therapy very grounding. Her CBT methods and behavioural tips gave me tangible steps to take each day. I live in the area, and Rockdale is lucky to have her clinic.
Love that Helen speaks both English and Greek. The counseling sessions at Level 2 on King Street felt welcoming and safe. I left each session feeling lighter and more in control of my anxiety.
I was skeptical at first, but Helen’s therapy for anxiety really clicked for me. The stress management techniques were practical and easy to fit into my busy schedule in Rockdale. Definitely worth it.
As someone living in the Sutherland Shire, I didn’t expect to find such solid psychology support nearby. Helen’s cognitive-behavioral therapy sessions have helped me manage my thoughts better and feel more hopeful.
I appreciated the clear explanations and compassionate listening in Helen’s sessions. The behavioral therapy approach helped me address daily stresses, and I feel more balanced now.
Rockdale is lucky to have Helen. Her calm manner and practical strategies for depression and stress have made a real difference in my life. I’d recommend her to friends and family alike.