Step by Step Interventions, Richmond
Day | Time |
---|---|
Sunday | Closed |
Monday | 9am – 5pm |
Tuesday | 9am – 5pm |
Wednesday | 9am – 5pm |
Thursday | 9am – 5:30pm |
Friday | 9am – 5pm |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Therapy sessions
Counseling for mental health concerns
Stress management techniques
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Peta Williams is a psychologist who helps people feel better through therapy and counseling. She works at Step by Step Interventions in Richmond, located at 249 Windsor Street, NSW 2753. This clinic is a convenient place for residents of Richmond, Windsor, and nearby areas to get mental health support. You can reach her team by calling 02 4588 4900. Her work focuses on clear, compassionate care for adults and teens dealing with stress, worry, and other mental health concerns.
Peta offers a range of services. These include therapy sessions, counseling for mental health concerns, and practical stress management techniques. She uses behavioral therapy and cognitive-behavioral therapy (CBT) to help people change unhelpful thoughts and actions. These methods are well known for helping with anxiety, depression, and life challenges.
The location is easy to access for people living in Richmond and the broader Western Sydney area. Being based at 249 Windsor Street, the clinic is close to local shops and community services, making it simple to fit visits into a busy schedule.
Peta’s approach to care is patient-friendly and straightforward. She focuses on listening first, then explains options in plain language. Her goal is to make therapy feel safe and useful, so clients can learn practical skills they can use every day. She teaches stress management techniques that people can practice at home, work, or school.
Peta values teamwork and continuous learning. She collaborates with other professionals to ensure every client gets well-rounded support. She stays up to date with new ideas in psychology and adapts her methods to each person’s needs.
People trust Peta because she combines expertise with a calm, respectful manner. Her dedication to meaningful, evidence-based care helps patients in Australia build healthier habits and better mental wellbeing. If you are looking for reliable, compassionate psychology services in Richmond, NSW, Peta Williams and Step by Step Interventions offer clear guidance and steady support.
Saw Peta for CBT and stress management tips after a tough few months. She explained things in plain terms and gave me practical exercises I could actually fit into my week here in Richmond. I left feeling calmer and more in control.
I’ve been seeing Peta for regular therapy sessions. The approach is warm and professional, and I’ve noticed real improvements with my anxiety since starting CBT. Highly recommend if you’re in the Windsor Street area.
Peta’s counseling has been a game changer for me. She listens without judgment and helps you build practical routines for daily life in Richmond. grateful for the steady support.
I was skeptical at first, but Peta’s behavioral therapy techniques gave me concrete steps to manage stress. The sessions felt personalised and really helped me find balance again.
Fantastic psychologist. Peta is approachable, explains concepts clearly, and her CBT methods have helped me tackle negative thought patterns. Wouldn’t hesitate to recommend to friends in NSW.
The therapy sessions with Peta on Windsor Street have been a relief during a busy period. She’s supportive and offers practical strategies that fit my lifestyle here in Richmond.
Great experience with Peta for stress management and counseling. She creates a safe space, and I’ve gained tools I can use anywhere, not just in the session room.