Inner Eastern Psychology, Richmond
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual counseling sessions
Cognitive behavioral therapy
Stress management techniques
Anxiety and depression assessments
Dr Paula Botero is a psychologist who offers thoughtful care for adults and individuals seeking support. Degree and years of experience are not listed here, but her work at Inner Eastern Psychology in Richmond shows a steady commitment to helping people. She uses evidence-based methods to guide her practice, and she welcomes patients in English and Spanish. This makes her approachable for a diverse community in and around Melbourne, Victoria. She works from the clinic located at 4 Erin Street, Richmond, VIC 3121, a part of Inner Eastern Psychology in Richmond. Her professional setting emphasizes clear goals and respectful listening, so patients feel understood from the first appointment. Her role as a psychologist focuses on helping people manage stress, anxiety, and mood concerns through practical support and compassionate guidance.
Paula Botero brings a patient-centered approach that is easy to understand. She offers individual counseling sessions that respect each person’s life story. She also uses cognitive behavioral therapy, a widely used approach that helps people recognize and change unhelpful thoughts and habits. In addition, she teaches stress management techniques that people can practice daily. For those facing anxiety or depression, she provides assessments to help identify how these feelings affect daily life and what steps can be taken next. Her services are designed to fit a busy life, with practical strategies that can be used at home, work, and in social settings.
Location and accessibility are important in her practice. Richmond is a well-known suburb of Melbourne, and her clinic in the Inner Eastern part of the city makes it convenient for clients from nearby suburbs in Victoria. She is part of the Inner Eastern Psychology team, which emphasizes a calm, respectful environment and a focus on real-world outcomes. This collaborative setting supports patients in feeling heard while they work toward their personal goals.
Paula Botero’s patient care style centers on trust, clarity, and ongoing learning. She stays current with new research and techniques to improve outcomes for her clients. She values teamwork and often coordinates with other professionals when needed to create a comprehensive plan for care. By combining empathy with practical tools, she helps people gain skills to reduce stress, manage difficult thoughts, and improve mood over time.
For anyone seeking a skilled psychologist in Melbourne’s Richmond area, Paula Botero offers steady, respectful care. Her reputation comes from consistency, clear communication, and a commitment to helping people move forward. With a bilingual approach and a focus on real-world strategies, she builds trust with patients and supports long-term wellbeing.
Had my first session with Paula in Richmond and walked out feeling lighter. The CBT approach she uses was practical and easy to follow, and she helped me identify the anxious thoughts that were creeping in. Highly recommend for anyone dealing with stress or worry.
I’ve struggled with anxiety for years, and Paula’s sessions have been a game changer. She explains things clearly and gives simple stress management tips I actually use at work in Melbourne. Greatly appreciated the supportive, non-judgmental space.
Booked an assessment for anxiety and depression and left with a clearer plan. Paula listened really well and explained the steps in plain English. The clinic in Richmond is comfortable and easy to get to from the city.
Kept a routine of short, focused sessions that fit around my schedule in Victoria. Paula’s guidance on cognitive-behavioral techniques has helped me rethink some tough thoughts. I’d recommend to mates in the inner suburbs.
Feeling less overwhelmed after a few sessions. Paula’s approach to stress management techniques is practical and doable. She takes the time to tailor the sessions to how I’m feeling each week in Richmond.
Very grateful for Paula’s support. She’s patient, clear, and I left with concrete steps to tackle my anxiety. The Barcelona-tinged memory of her warm space helped me feel at ease in her Richmond clinic.
Paula helped me understand my moods without judgment. The CBT strategies are practical and I’ve started using them every day. Recommend to anyone in the Melbourne area seeking mindfulness and solid coping tools.
I was anxious about therapy, but Paula made it approachable. The sessions in Richmond felt private and respectful, and I learned useful techniques for anxiety management that I actually stick with.