Balance & Control Pilates Studio, Carlton
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | 7am – 8pm |
| Tuesday | 7am – 3pm |
| Wednesday | 7am – 8pm |
| Thursday | 7am – 8pm |
| Friday | 7am – 3pm |
| Saturday | N/A |
Consultation Fee
Not specified

Exercise Physiologist, Exercise Scientist, Personal Trainer, Pilates Instructor

Personalized exercise plans
Fitness assessments
Nutrition counseling
Weight management guidance
Rob Carruthers is an Exercise Physiologist, Exercise Scientist, Personal Trainer and Pilates Instructor. Degree: not listed. Years of experience: not listed. He works at Balance & Control Pilates Studio in Carlton, located at 3, 474 Victoria Street, Richmond VIC 3121, Australia. This makes him a local expert for people in Melbourne and the wider Victoria region. His services are designed to help you move better and feel stronger.
Rob offers personalized exercise plans, fitness assessments, nutrition counseling, and weight management guidance. He focuses on practical workouts that fit real life. His approach is simple and doable for many adults and older adults alike.
Location and access. The studio sits in the Richmond area, close to central Melbourne. If you live in or near Richmond, Carlton, or nearby suburbs, Rob’s clinic is a convenient option. The address at Victoria Street makes it easy to find. The clinic uses Pilates and other exercise methods to support health and fitness goals.
Patient care style. Rob talks with you to understand your needs and goals. He uses clear language and friendly guidance. He creates programs that match your current fitness level. He explains how to stay safe and stay motivated. He pays attention to form, progression, and recovery. This helps you build confidence as you train.
Continuous learning. Rob stays up to date with the latest exercise science ideas and Pilates practices. He keeps learning to offer better plans for nutrition and weight management. This commitment helps him adapt to new evidence and tools.
Teamwork and collaboration. Rob works with you as part of a team. He may coordinate with other health professionals when needed. This helps ensure a well-rounded plan for your health and fitness.
Ending: trust, reputation, expertise. People in Melbourne’s inner suburbs come to Rob for reliable guidance. His experience in exercise physiology and Pilates supports safe progress. Patients feel respected and supported on their fitness journey. With Rob, you can expect clear instructions, thoughtful plans, and a steady path toward better fitness and well-being.
