Impact Change Psychological Services, Revesby
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual counseling sessions
Cognitive behavioral therapy
Stress management techniques
Anxiety and depression assessments
Adele Eldridge is a psychologist based in Revesby, NSW. She works at Impact Change Psychological Services, located in Suite 5, 2 Marco Avenue, Revesby NSW 2212. Degree and years of experience are not specified here, but she is a professional psychologist focused on helping people through thoughtful, personalized care.
Adele offers individual counseling sessions and uses cognitive behavioral therapy to help with everyday worries. She also teaches stress management techniques to help people cope with tough times. If someone is dealing with anxiety or depression, Adele can provide assessments to understand their situation and next steps. This helps people find relief and feel more in control of their lives.
Her clinic serves residents of Revesby and the wider Sydney area, and the services are designed to be clear and practical. The goal is to make therapy easy to understand and easy to apply in daily life. Adele listens carefully and works with clients to set realistic goals. She explains strategies in simple terms so every person can use them at home, at work, or in study.
A key part of Adele’s approach is using evidence-based methods. Cognitive behavioral therapy is a proven way to change thinking patterns that affect feelings and actions. She combines this with exercises and check-ins to track progress. This helps people notice small improvements over time.
Patient care is built on a calm, respectful, and private setting. Adele creates a safe space where people can share worries without judgment. She values trust and kindness in every session, encouraging open conversation and honest reflection.
Adele values continuous learning. She stays updated with the latest psychology research and practical techniques. She collaborates with other professionals when needed to support a client’s overall well-being. Teamwork and coordination help ensure a complete care plan.
For anyone seeking reliable mental health support in or around Revesby, Adele Eldridge brings a steady, compassionate, and skilled approach. Her work with Impact Change Psychological Services reflects a strong reputation for thorough assessments, practical coping tools, and ongoing support. Patients can feel confident in her expertise and commitment to their mental health journey.
I booked an intro session with Adele at her Revesby clinic and left feeling hopeful. Her approach to CBT felt practical, and I appreciated the clear stress management techniques she shared. I’ve started noticing small wins already.
Living in Milperra, I was really glad to find a psychologist close by in NSW. Adele listened without judging and helped me work through anxiety with a few solid exercises. Highly recommend for anyone in the area.
The session in Suite 5 at 2 Marco Avenue was easy to get to from Revesby. Adele’s CBT techniques are straightforward and practical. I left with a plan for managing my depressive symptoms that actually made sense.
Adele explained the assessments for anxiety really clearly and offered useful coping strategies for daily life. It’s been a relief to have a structured approach and someone who listens in Sydney’s south-west.
After a few weeks of sessions, I feel more in control of my stress. The techniques Adele shared are gentle but effective, and I’ve started noticing small mood improvements.
I was nervous at first, but Adele made me feel welcome and supported. The combination of individual counseling and CBT tools has helped me tackle thoughts that used to spiral out of control.
Being able to access help in Revesby is a win. Adele’s guidance on anxiety management is practical, and the sessions feel personalised rather than one-size-fits-all. I’d recommend to friends nearby.