MTC Diet & Exercise, Elwood
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | 2pm – 6pm |
Wednesday | 2pm – 6pm |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Dietitian
4.5
Nutritional counseling
Meal planning guidance
Weight management support
Healthy eating education
Ashleigh Gale is a Dietitian. She brings nutrition support to people through clear, practical guidance. Her work is at MTC Diet & Exercise in Elwood, serving clients from the Reservoir area in Victoria. She helps people eat well and feel better with simple steps. Her services include nutritional counseling, meal planning guidance, weight management support, and healthy eating education. Ashleigh sees herself as a partner in a patient’s health journey.
Ashleigh is based in Melbourne’s suburbs, with the clinic listed at 73 Pine Street, Reservoir VIC 3073, and services provided through MTC Diet & Exercise in Elwood. This makes her accessible for residents around Melbourne, including the northern suburbs near Reservoir and nearby areas. Clients can reach her at 0449910601 for appointments or inquiries.
In practice, Ashleigh focuses on practical diet plans. She explains nutrition in simple terms so it is easy to understand and follow. Her approach supports daily living, not just short-term changes. She emphasizes steady improvements that fit real life, like family meals, work schedules, and social events. Her meal planning guidance helps people choose meals that taste good and are good for their bodies. She offers weight management support that looks at each person’s unique needs, goals, and health history.
The care style is patient-centered and collaborative. She listens to concerns and answers questions with calm, respectful language. She works with clients to set clear, achievable goals. She also provides practical tips for grocery shopping and cooking. Ashleigh supports healthy habits that can last a lifetime.
Ashleigh believes in continuous learning. She keeps up with new nutrition knowledge and practical tips to share with patients. She stays connected with the wider health team to ensure comprehensive care. Teamwork is important for her, and she coordinates with other clinicians when needed.
People in the community can trust Ashleigh for thoughtful, evidence-based nutrition care. Her growing reputation reflects her commitment to patient progress and quality service. With her expertise as a Dietitian, she helps people in Melbourne and the Reservoir region feel more confident about their food choices and overall health.
Really grateful for Ashleigh's help with my meal planning. Her tips are simple to follow and tailored to my routine here in Reservoir. After a few weeks I’m feeling lighter and more in control.
Ashleigh is a fantastic dietitian. The nutrition advice was clear and she explained everything without jargon. Highly recommend for anyone in Melbourne who wants sustainable weight management.
I was wary about changing my eating habits, but Ashleigh made it easy with practical meal plans. Local to our area of Reservoir, and the sessions felt supportive rather than judgmental.
Went to Ashleigh for healthy eating education and left with real, workable strategies. I’ve started cooking better meals at home and feeling more energetic.
Great experience. The weight management guidance was customised to my lifestyle, and I appreciated the follow-up resources she provided. Would recommend to friends in VIC.
Ashleigh’s nutritional counseling hit the mark. I learned to read labels properly and build meals that fit my budget. Local chemist and cafe nearby in Reservoir helped too.
Loved the support from Ashleigh. The healthy eating education sessions were practical and easy to implement. I feel more confident about my food choices now.