Redfern Physiotherapy & Sports Medicine, Redfern
Day | Time |
---|---|
Sunday | Closed |
Monday | 7am – 7pm |
Tuesday | 7am – 7pm |
Wednesday | 7am – 7pm |
Thursday | 7am – 7pm |
Friday | 7am – 6:30pm |
Saturday | 8am – 1pm |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Pain management techniques
Posture correction guidance
Elizabeth Monk is a Physiotherapist based at Redfern Physiotherapy & Sports Medicine in Redfern, NSW 2016. She works at Ground Floor, 140 Redfern Street, Redfern, and offers practical physical therapy to help people move better and feel less pain. Her degree is not listed, but she brings professional physiotherapy care to the clinic in Sydney's inner suburbs. With a focus on real-world results, Elizabeth helps patients regain strength and improve daily function after injuries or through chronic pain. Her approach is clear, patient-friendly, and designed for easy understanding by everyone. She provides physical therapy exercises, joint mobilization, pain management techniques, and posture guidance to support overall well-being. The aim is to help you stay active and do the things you enjoy in Redfern and the surrounding Sydney area.
Elizabeth’s location makes it convenient for residents of Redfern and nearby suburbs in New South Wales to access high-quality physiotherapy. The clinic is in a central spot that is easy to reach for patients who live in inner-city Sydney, as well as those who travel from nearby neighborhoods. She offers a range of services that can be tailored to personal needs, including structured exercise programs and hands-on techniques. People see her for help with posture correction and strategies to reduce pain, improve movement, and prevent future problems.
In her care style, Elizabeth focuses on listening to patients, explaining treatment options, and setting simple goals. She combines hands-on manual therapy with guided exercises to support lasting relief. Her approach values ongoing learning, staying up-to-date with the latest physiotherapy methods, and applying evidence-based practices. She works as part of a team at Redfern Physiotherapy & Sports Medicine, collaborating with colleagues to ensure consistent, patient-centered care. This teamwork helps patients receive comprehensive care across rehabilitation, sports medicine, and daily living needs.
People in the Redfern area can trust Elizabeth for practical, professional care. Her local reputation grows from patient-focused service, clear communication, and steady improvements in mobility and function. For anyone seeking a reliable physiotherapist in inner Sydney, Elizabeth Monk brings expertise, compassion, and a commitment to helping you move better and feel better in your everyday life.
I saw Elizabeth Monk at her clinic on Redfern Street after a nasty bout of lower back pain. Her combination of targeted exercises and gentle joint mobilization made a huge difference within a couple of weeks. I appreciated the clear home-program she gave me for posture and pain management. Highly recommending for anyone in the Redfern/Surry Hills area.
Elizabeth took the time to explain what was going on with my shoulder and why the exercises would help. The postural tips were a real eye-opener, and the pain relief was noticeable after just a few sessions. It’s great to have such a professional physio right in Redfern.
After a sports injury, I wasn't sure what to expect, but Elizabeth's approach of physical therapy exercises and careful joint mobilization got me back on the court quickly. Friendly, thorough, and easy to understand—couldn’t ask for more.
The clinic on Ground Floor, 140 Redfern Street is easy to find, and Elizabeth immediately made me feel at ease. The pain management techniques she used helped reduce my knee pain significantly, and the posture correction tips have helped a lot with everyday tasks.
Elizabeth listened carefully to my history of neck pain and created a tailored plan. The combination of manual therapy and home exercises has kept me comfortable for weeks now. Grateful to have such a competent physio nearby in Redfern.
From the first session, Elizabeth explained each move and why it mattered. The gradual progression in exercises made the recovery feel sustainable, not rushed. If you’re in the Sydney area and need a solid physio, she’s worth a visit.
I was nervous about physio, but Elizabeth’s friendly approach and practical pain management techniques helped me stay motivated. The postural guidance has actually changed how I sit at my desk all day in Redfern. Definitely worth it.