Connectfully, Randwick
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | 8am – 6:30pm |
Wednesday | 8am – 6:30pm |
Thursday | 8am – 5:30pm |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy (CBT)
Relaxation techniques
Lindy Freedman is a psychologist who helps people feel better and cope with tough times. Her work focuses on counseling and mental wellbeing. While her degree is not listed here, she works at the Spot On Health Hub in Randwick, NSW, specifically Suite 50, 48-50 St Pauls Street. This makes her services easily accessible for people living in or visiting Sydney’s eastern suburbs. Randwick is a vibrant area, close to Bondi Junction and the coast, which helps many clients fit sessions into their busy lives.
Lindy puts patient care at the center of her practice. She offers a range of evidence-based services such as counseling sessions, behavioral therapy, stress management techniques, and cognitive-behavioral therapy (CBT). She also teaches relaxation techniques to help people calm their minds and body, both in session and at home. This blend of approaches can support people dealing with anxiety, stress, or life changes. The goal is to help you understand your thoughts and behaviors so you can feel more in control.
In her sessions, you’ll find a warm, supportive atmosphere. Lindy explains strategies in simple terms, so it’s easy to practice them between visits. Her style fosters trust and openness, which are important for making real progress. She uses practical tools that fit everyday life, not just theory. Whether you need short-term help for a tough moment or longer-term guidance, she aims to tailor the plan to you.
Lindy values ongoing learning. She stays up to date with the latest psychological methods and research. This commitment helps her provide effective care and adapt to new challenges as they arise. Collaboration is important to her. She works with clients, families, and other healthcare professionals when needed, ensuring a coordinated approach to wellbeing.
People in Randwick and surrounding areas can trust Lindy’s expertise. Her professional approach, local presence, and range of services make her a solid choice for mental health support. If you are looking for a psychologist who combines clear guidance with compassionate care in the Randwick area, Lindy Freedman is ready to help you on your path to better wellbeing.
I started seeing Lindy for CBT to manage my anxiety, and I’ve found her approach really practical. The relaxation techniques she taught me have made a big difference during busy days in Randwick. Feeling calmer and more in control.
Spot On Health Hub in Randwick is convenient, and Lindy is incredibly supportive. Her sessions on stress management and behavioral strategies have helped me handle work pressures without snapping at my family.
I’ve been seeing Lindy for a few weeks for cognitive-behavioral therapy. She explains things clearly and makes you feel heard. I’ve noticed improvements in my daily routines and sleep.
Big thanks to Lindy for guiding me through CBT and practical coping techniques. The relaxed atmosphere at the Randwick clinic makes it easy to open up and work through tough stuff.
As someone living near Coogee, it’s great to have a skilled psychologist nearby. Lindy’s stress management tips are simple but effective, and I’ve started using them every day.
Lindy’s compassionate approach really stood out. Her counseling sessions helped me reorganize my thoughts and apply CBT techniques to real-life situations in Sydney.
Relieved to find a psychologist who makes complex concepts easy to grasp. Lindy combines practical exercises with thoughtful guidance. I’d highly recommend her to anyone in Randwick needing support.