Alexander Psychological Services, Randwick
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist, Psychotherapist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive-behavioral therapy (CBT)
Mindfulness-based therapy
Meet Janet Alexander. She is a psychologist and psychotherapist. Her degree and years of experience are not specified here. She works at Alexander Psychological Services in Randwick, New South Wales. The clinic address is Suite 2, 35 Perouse Road, Randwick NSW 2031. Her practice focuses on helping people through talk therapy and practical skills.
Janet offers a range of services. She provides individual therapy sessions. She also offers couples therapy sessions and family therapy sessions. Her tools include cognitive-behavioral therapy (CBT) and mindfulness-based therapy. These approaches help people manage thoughts, feelings, and behaviours in common life situations.
The location of Janet’s care is in Randwick, a coastal suburb near Sydney. This makes it convenient for people living in eastern Sydney and surrounding areas who seek confidential and friendly mental health support. The clinic accepts different payment options, including cash, cheques, EFTPOS, bulk billing, and concession discounts. This helps patients choose a plan that fits their budget while they get the care they need.
In her practice, Janet aims to be clear and supportive. She uses evidence-based methods to help clients set goals, learn new coping strategies, and improve daily life. Her approach focuses on understanding each person’s unique experiences and needs. She creates a safe space where clients can talk openly and feel respected.
For people seeking ongoing personal growth or help with specific challenges, Janet’s therapy offers practical steps that can fit into everyday life. Her work reflects a steady commitment to patient care and continuous learning in mental health practice.
People in Randwick and nearby areas can build trust with a professional known for thoughtful care, clear communication, and reliable expertise in psychology and psychotherapy. Janet Alexander brings a patient-friendly approach to therapy, helping individuals, couples, and families take positive steps toward better mental wellbeing.
After weeks of feeling overwhelmed, I started seeing Janet in Randwick. Her CBT strategies clicked for me, and I’ve noticed real changes in how I handle my anxiety. The sessions at Suite 2 on Perouse Road feel calm and private, which helps me open up.
Janet has been fantastic with our couples sessions. We’ve learned better communication tools and I’m finally feeling heard. We’re in Bondi area most weekends, but Randwick is easy to get to and the online booking is simple.
I was sceptical about mindfulness-based therapy, but Janet guided me through practical exercises that fit into my busy days in Randwick. I feel lighter and more present with my family in Coogee.
I started individual therapy with Janet to work through some depressive patterns. Her approach to CBT is clear, non-judgemental, and really helped me set achievable goals. Highly recommend the Randwick clinic.
We brought our teenager for family therapy and Janet handled the sessions with genuine warmth and structure. We left with practical routines and a better understanding of each other. Great value near Randwick.
Relieved to find a local psychologist who offers both individual and mindfulness-based options. Janet’s sessions at Perouse Road feel private and supportive, and my anxiety has improved more than I expected.
I’ve attended several CBT and mindfulness sessions with Janet and noticed positive changes in my daily life. The space in Randwick is comfortable, and she adapts the sessions to fit my schedule.