Randwick
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Personal Trainer
5
Nutrition counseling
Exercise planning
Weight management advice
Fitness assessments
Shaheen Qasim is a Personal Trainer. Degree: not listed. Years of experience: not listed. Workplace: Randwick, NSW, located at Suite 4, 5 William Street, Randwick NSW 2031.
Shaheen operates in the Randwick area of Sydney, Australia. She offers services that can help people in NSW manage their health and fitness. Her focus is on a balanced approach to staying active and feeling strong.
In her practice, she provides nutrition counseling as part of helping people reach their health goals. She also offers exercise planning to create workouts that fit individual needs. Weight management advice is available to guide people who want to maintain a healthy weight. Fitness assessments help measure progress and plan next steps.
This combination of services supports a clear path from nutrition to training. It is useful for people who want simple, practical steps to improve everyday energy and overall well-being.
The location in Randwick places her within a busy urban area near the coast of New South Wales, making it convenient for residents and visitors in the eastern suburbs of Sydney to access personalized fitness help.
Her patient care style focuses on practical guidance and real-world plans. With a professional approach, she aims to make fitness ideas easy to follow. The services she provides are designed to fit different lifestyles, whether someone is new to exercise or needs to adjust an existing routine.
Working with a personal trainer in Randwick can also involve ongoing learning. Clients can see progress from regular fitness assessments and updated plans. The local setting supports a collaborative approach, where clients and the trainer work together to stay motivated and consistent.
People who choose her services can feel confident in professional support that respects their goals and time. Her presence in Randwick contributes to a trusted, practical route to healthier habits. Her expertise lies in combining nutrition and movement to help clients move toward their personal health aims.
Living in Randwick, I booked in with Shaheen for a personalised fitness plan. Her approach to exercise planning and nutrition counselling has seriously changed how I move and eat. After a few sessions, I could feel the weight management plan taking effect and I actually enjoy workouts now. Highly recommended for anyone in the eastern suburbs.
I’m based in Coogee and Shaheen’s fitness assessments were spot on. She explained each exercise clearly and tailored the program to my schedule. The weight management advice wasn’t a crash diet, just practical tweaks that fit my lifestyle. Feeling more energetic already.
Shaheen is genuinely supportive. In Randwick, I finally found an PT who combines science-based exercise planning with sensible nutrition guidance. I’ve stuck with the plan for a few months and the results speak for themselves—feels like a sustainable, long-term change.
Being new to Sydney, I appreciated Shaheen’s clear explanations and friendly approach. The fitness assessments helped me understand where I started, and the weight management advice gave me a realistic path forward. Would recommend to mates in Bondi Junction and beyond.
From nutrition counselling to tailored workouts, Shaheen covers it all. Her patient, not pushy style made it easy to stay consistent in my routine around Randwick. I’ve noticed steady progress in my strength and energy levels.
If you’re after a practical, results-focused trainer in the eastern suburbs, Shaheen’s your person. The exercise planning is clear, the sessions are enjoyable, and the guidance on healthy weight management fits my Sydney lifestyle perfectly.
I live near Coogee and Shaheen helped me transform my daily habits. The fitness assessments gave me a realistic starting point, and the nutrition counselling turned my eating into fuel rather than guilt. Really grateful for the supportive coaching.