Randwick
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Myotherapist
4.5
Muscle relaxation techniques
Therapeutic massage
Stretching exercises
Heat and cold therapy
Mrs Jane Mehyo is a Myotherapist who offers muscle care and relief through hands-on techniques. Her profile lists the specialty clearly as myotherapy, and she works at Randwick, Level 4, 66 High Street, Randwick NSW 2031. The degree and years of experience are not specified in the data, but she brings a professional approach to helping people with muscle issues. Her workplace is a local clinic in Randwick, making it convenient for residents in Sydney’s eastern suburbs to seek care directly in their area.
Mrs Mehyo provides a range of services that focus on relieving muscle tension and improving movement. Her offerings include muscle relaxation techniques, therapeutic massage, stretching exercises, and heat and cold therapy. These treatments can help ease stiffness, reduce pain, and improve flexibility. The simple, hands-on methods are designed to be approachable and effective for people dealing with everyday muscle tightness or post-exercise soreness. By combining different techniques, she aims to tailor sessions to each patient’s needs and goals.
Location and access are important parts of her practice. The Randwick clinic is located in a busy, accessible part of the city, making it easy for people in and around Randwick, Bondi Junction, and the eastern suburbs to visit. In-person care is emphasized, with a focus on comfortable, client-centered sessions. The clinic’s setting supports privacy and a calm environment, which helps patients relax during treatment and get the most benefit from each visit.
Patient care style highlights clear communication, patience, and a focus on gradual improvement. She supports clients with practical advice on stretching and self-care between visits, promoting long-term wellness. Her approach aligns with a commitment to continuous learning, which helps her stay current with safe techniques and new methods in myotherapy. Teamwork is important in her practice; collaborating with clinic staff and other health professionals helps ensure that patients receive coordinated, comprehensive care.
Trust and reputation play a key role in her work. For people in Randwick and surrounding areas, Jane Mehyo’s expertise as a myotherapist offers a reliable option for relief from muscle tension and improved movement. Her combination of hands-on therapy, local presence, and a patient-friendly style supports ongoing, effective care in Australia’s eastern suburbs.
I booked a session with Mrs Mehyo after months of shoulder tightness from desk work. The combination of therapeutic massage and targeted stretching really loosened things up. By the end of the session I felt noticeably more relaxed and slept better that night. Will definitely be back in Randwick for follow-ups.
Great local find in Randwick. Jane asked all the right questions about my niggling lower back and used a mix of heat therapy and precise massage to ease the pain. Felt relief within a couple of days and I’ve started some prescribed stretches at home.
Relieved after just one visit. The myotherapy techniques focused on the exact muscles that were pulling due to mynia—no, I mean my shoulders—anyway, the muscle relaxation methods were spot on. The staff are friendly and the ambience is relaxingly quiet in Level 4, Randwick.
I’ve had ongoing tension in my neck from driving for work. Jane explained how heat and cold therapy would help, then demonstrated some easy stretches I could do at home. Felt a real loosening after the session and slept like a log that night. Highly recommend.
As someone who’s tried a few massage spots around Sydney, this was a standout. Jane listened to my problem areas, used therapeutic massage and gentle stretching to release tight bands in my upper back. Randwick is lucky to have her.
I was sceptical at first, but the combination of muscle relaxation techniques and tailored stretches really helped my posture after sitting at a computer all day. The level of care in Randwick is top notch, and I’ve already booked my next session.
A friend recommended Jane Mehyo and I’m glad I listened. The therapy sessions were calm, professional, and focused on the areas I highlighted. The heat therapy felt comforting, and I left with a clear plan of daily stretches. Will be returning in Randwick.