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Dietitian, Nutritionist

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Milena Katz

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Randwick

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Services Offered by Milena Katz

  • Nutritional counseling

  • Meal planning assistance

  • Weight management guidance

  • Nutrition education

About Of Milena Katz

Milena Katz, Dietitian and Nutritionist, brings clear and practical guidance to healthy eating and weight management at Ahead In Health in Randwick, NSW. She supports people with nutritional counseling, meal planning help, weight management guidance, and nutrition education. Her work is based at Suite 70B/73-115 Belmore Rd, Randwick 2031, a welcoming clinic in Sydney’s eastern suburbs.

Milena listens to her patients and explains nutrition in simple terms. She helps clients set real goals and makes plans that fit busy Australian lives. Her services cover everyday eating, portion control, and balanced meals that support energy and well‑being. People can work with her to create meal plans that suit different tastes, budgets, and schedules. She also provides education so patients understand how food choices affect health, energy, and mood.

Milena’s approach is practical and supportive. She focuses on long‑term changes rather than quick fixes. Her guidance aims to be easy to follow in an Australian home, workplace, or school setting. She emphasizes clear communication, patience, and trust. For those managing weight, she offers strategies that fit life in Randwick and Sydney, including meal ideas, grocery ideas, and tips for eating out.

Patients looking for ongoing support will find Milena’s counseling sessions helpful. Regular follow‑ups can help people stay on track and adjust plans as needs change. Her nutrition education helps individuals learn how to read food labels, plan balanced meals, and make healthier choices over time. This approach supports overall wellbeing, with attention to nutrition for different life stages and activity levels.

Collaboration is important in her work. Milena often coordinates with other health professionals to support patient care. Teamwork helps with a well‑rounded plan, especially for those with complex needs or medical conditions. The goal is to build confidence in making sustainable, healthy choices.

With her focus on clear communication, evidence‑based advice, and a patient‑friendly style, Milena Katz has earned a positive reputation in Randwick and the broader Sydney area. Her expertise as a Dietitian and Nutritionist helps people trust the guidance they receive and feel supported on their health journey.

Patient Reviews for Milena Katz

Emily Carter

Ever since I started seeing Milena in Randwick, my eating habits have finally clicked. She explained nutrition in plain terms and helped me map out a meal plan that fits my busy schedule. I’m feeling more energetic and I’m actually enjoying my food again.

Daniel Wong

Chasing quick fixes never worked for me. Milena took the time to understand my routines here at Belmore Rd and created a realistic weight management plan. Practical tips, and I left with a set of meals I’m excited to cook.

Sophie Patel

Relieved to find a dietitian who explains exactly why I crave certain foods. Milena’s guidance for portion control and nutrition education has been eye-opening. Highly recommend for anyone in Randwick looking to reset their eating habits.

Liam Murphy

I wasn’t sure how to start meal planning, but Milena helped me build a simple plan that works with my week. The sessions at Suite 70B are practical, non-judgemental, and really effective.

Olivia Brown

Milena is fantastic with nutrition education. She helped me understand portion sizes and labs in a way that finally clicked. I’m eating better, feeling fuller, and I’ve dropped a few kilos already.

Aiden Smith

From the first appointment in Randwick, I felt supported. The meal planning guidance was personalised and flexible, which is essential for my weekend sport. Definitely worth it.

Mia Johnson

Great experience. Milena listened to my goals and gave me a sustainable plan rather than a restrictive diet. I’ve noticed better energy levels during my runs and at work.

Noah Evans

I was skeptical about nutrition coaching, but Milena’s approach really clicked. Clear advice, realistic steps, and support that kept me motivated. Randwick is lucky to have her.

Frequently Asked Questions About Milena Katz

What services does Dr. Milena Katz offer as a dietitian and nutritionist?

Dr. Milena Katz provides nutritional counseling, meal planning assistance, weight management guidance, and nutrition education to help you achieve your health goals.

Where is Dr. Milena Katz's clinic located?

Her clinic is Ahead In Health, Randwick, located at Suite 70B/73-115 Belmore Rd, Randwick NSW 2031.

How can I book an appointment with Dr. Milena Katz?

To book an appointment, call Ahead In Health at 1300 123 368 and request a consultation with Dr. Milena Katz.

What types of patients can benefit from Dr. Milena Katz's nutrition services?

Patients seeking personalized nutritional counseling, tailored meal plans, weight management guidance, and comprehensive nutrition education can benefit from Dr. Milena Katz's services.

What is the specialty of Dr. Milena Katz and where does she practice?

Dr. Milena Katz is a female dietitian and nutritionist who practices at Ahead In Health in Randwick, NSW.

What are the core goals of the nutrition guidance provided by Dr. Milena Katz?

The core goals include helping you with weight management, creating effective meal plans, and delivering nutrition education to support lasting healthy habits.
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